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Calm App Review: Is It Worth the Subscription Fee?

Success

They can even relieve stress during a panic attack. Among users of the Calm meditation app, 81% reported less stress and 73% experienced better quality sleep. After all, if you want to relax and sleep better, figuring out a new technology in itself can seem time-consuming if not stressful. But don’t worry. Calm is easy to use.

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On Performance Reviews, Mindfulness and Redefining What It Means to ‘Make It’

Success

having already walked four miles with our son in the stroller, having shared a coffee and a chocolate chip scone, having imagined what it would be like to live in that house or maybe even that house over there , when I opened my phone to see a work email with a subject line: “Your Review Is Now Available.”. Who wants a BANANA?”

2020 237
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Workplace Communication Etiquette: Best Practices for Response Times and Setting Boundaries

Success

Do you have to respond to an email within a certain number of hours? The danger in not outlining communication expectations Stress. She often feels the need to immediately respond to emails. “I Try to respond to emails within 24 hours. Respond thoughtfully to group emails, rather than feeling pressured to respond first.

Etiquette 222
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How to Protect Your Mental Health at Work

Success

One thing we’d all like to leave behind this year is the prevalence of stress. According to a recent American Psychiatric Association (APA) poll , 31% of Americans anticipated being more stressed in the 2022 holiday season than they were the year before. Experiencing a degree of stress can keep you motivated and alert.

Health 247
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TikTok’s MyRTO: The Future Of Office Attendance Or Employee Tracking Nightmare?

Allwork

Non-compliance could lead to disciplinary action and negative performance reviews — a fact that has sparked unease among the workforce. In an email introducing MyRTO, TikTok emphasized the importance of in-office collaboration. Productivity surveillance has doubled since the pandemic due to hybrid working arrangements.

Policies 306
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Ep 233: Victoria Leech on Facilitating Meetings, Dealing with Stress and Burnout, and the Difference Between an Executive Assistant and a Chief of Staff

LEADERASSISTANT.COM

In this episode of The Leader Assistant Podcast with Jeremy Burrows, Victoria talks about meeting facilitation, dealing with stress and burnout, and tools and frameworks of a successful executive assistant. Join my email list here if you want to get an email when a new episode goes live. Either way, I’d love to hear from you!

Stress 73
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Ep 172: Minimizing Stress and Preventing Burnout with Al-Husein Madhany and Meagan Strout

LEADERASSISTANT.COM

Meagan and Al-Husein (Founding partner of Tack Advisors and co-founder of The Leader Assistant Premium Membership ) discuss strategies for balancing your work and personal commitments and how to navigate stress across all areas of your life. Join my email list here if you want to get an email when a new episode goes live.

Stress 84