Remove Email Remove Phones Remove Stress Remove Tips
article thumbnail

How to Protect Your Mental Health at Work

Success

One thing we’d all like to leave behind this year is the prevalence of stress. According to a recent American Psychiatric Association (APA) poll , 31% of Americans anticipated being more stressed in the 2022 holiday season than they were the year before. Experiencing a degree of stress can keep you motivated and alert.

Health 234
article thumbnail

Discover 5 Tips To Mitigate Workplace Harassment And Avoid Toxic Organizations

Allwork

In many ways it can feel more invasive — especially if it is on your phone or happening when you are working from home. Take screenshots, and if that’s not an option send yourself an email stating what occurred, this can be helpful if you want to file a complaint because it is time stamped. . The first step is to document everything.

Legal 354
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

5 Tips to Make Filing Taxes Easier for Freelancers in 2023

Success

There are multiple tax tips out there. Keep reading for tips for how to do taxes as a freelancer and make filing this year a little easier. Five tips to make freelance taxes easier These tips for freelancers can help you prepare for filing your taxes and help you manage your money better throughout the year.

Filing 236
article thumbnail

Raise your hand if you like automated phone message systems…

ProAssisting Blog

Digg Email Facebook Google Reddit StumbleUpon Technorati TwitThis Comments The Assistants Toolkit - Free Assistant Training Join ProAssistings free 10-part assistant training series delivered weekly to your inbox: CLICK HERE TO JOIN NOW! Just another use of technology to bypass a level of technology that drives me batty. Share it with others.

Phones 500
article thumbnail

Wondering How to Become a Morning Person? Try These 8 Techniques

Success

Read these tips, see what works for you and give them a try. Put down your phone. This stress hormone can prevent you from falling asleep. Try putting your phone to bed at least one hour before your bedtime. Is your alarm on your phone? So what can you do to make the switch? Create a nighttime routine.

Phones 321
article thumbnail

30 New Year’s Resolution Ideas to Make 2024 Healthier, Happier & More Secure

Success

Here, we offer tips for creating your resolutions, learning how to keep them and even some New Year’s resolution ideas to get you started. Tips for turning ideas into New Year’s resolutions Begin with serious introspection. Start a daily meditation or mindfulness practice to reduce stress and enhance focus. Let go of grudges.

2024 261
article thumbnail

Why You’re Always Distracted from the Task at Hand

Success

For example, a common tip people cling to is, “Put your phone down most of the day, even while having dinner and right before bed.” Somehow his mind tricked him into checking emails and scrolling a bunch of Slack channels. Spoiler: Responding to 20 emails probably won’t make the cut. What happened was the opposite.

Calendars 228