Success

OCTOBER 16, 2023

Instead of checking your email or Instagram the moment you wake up, fall into a productive morning routine that helps set the tone for a productive day. This four-hour period consists of a recurring ultradian rhythm, which is like a 90-minute mental sprint followed by a five- to 20-minute mental recovery.

Sprint 321

Sprint Social Media Phones Email 321

Productivityist

MARCH 29, 2016

Email is a terrible place to spend the majority of your time. Don’t get me wrong – email is a fantastic tool for communication. I know that email is part of what we need to do every day, but it isn’t the only thing we need to do. Option 1: Sort Email Differently. Let’s get you out of that inbox, shall we?

Email 40

Email Agenda Sprint Stress 40

Productivityist

JUNE 4, 2018

Your day won’t really open up and your work won’t really be anxiety-free until you cross off that single most important, irritating, or stressful task. Or, if you don’t feel comfortable deleting Slack, then only check it twice a day the same way you do email. Stop using a desktop client for email. Make the call. Schedule margin.

Social Media 100

Social Media Email Sprint Agencies 100

www.pickthebrain.com

FEBRUARY 4, 2011

Turn off your cell phone, close your email, get off Twitter, stop checking Facebook, stop listening to music, and focus while you’re doing your work. Life after all is a marathon, not a sprint. Much better efficiency and morale while working. Focus and Cut Out the Noise. Thanks for sharing this great article! Tags 90 days.

Confidence 40

Confidence Self Esteem AT&T Sprint 40