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Joshua Becker’s New Book Explores Everyday Distractions Becoming a Lifestyle—And How to Refocus on the ‘Things That Matter’

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An email preview pops up in the corner of your screen. The truth is, the distractions coming from our phones, computers and other electronic devices are far from being the whole problem when it comes to our getting derailed from the things that matter most to us and the world around us. They’re internal before they’re external.

Lifestyle 245
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8 Travel Apps You Need to Download Before Your Next Vacation

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When you link the app to your email, it pulls in your flight data automatically. This app can get you into a dedicated (and typically much faster) customs line at 33 United States international airports, 13 pre-clearance locations and four seaports. Note: Your phone needs to be carrier-unlocked to be able to use an eSim.

Travel 246
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Organize Your To-Do List into These 4 Categories

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I often find myself pulled in too many directions, reacting to phone calls, email and other stuff that pops up. Even microbusiness owners can benefit from an intern or temp. Committing my priorities to words focuses me mentally. Categories to organize your to-do list. Despite that, distractions can still derail you.

Temping 290
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The Cost of Remote Work in a Technology-Centered World

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A 2018 article published in the Labor Law Journal looked at the legal implications of working after-hours, discussing how smartphones give employees easy access to their work emails at all hours of the day. For many employees, the workday does not end when they leave the office,” the authors wrote. The breakdown of work-life balance.

Health 264
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20 Simple and Real Ideas to Add to Your Self-Care Routine

Success

It’s an honest internal dialog, which is where the challenge lies as most of us aren’t accustomed to giving a truthful answer to the “how are you?” Don’t check your email or social media channels within one hour of waking. Set yourself a reminder on your phone (or Alexa device) saying, “You’re amazing!” – Pamela Sommers.

2019 299
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Authentically Gen Z: The Values, Aspirations & Drivers That Will Re-Define The Future Of Work

Allwork

As part of an internal research initiative centered on this topic, SmithGroup’s Workplace Practice convened panels of Gen Z employees in Detroit, Michigan and Chicago, Illinois to learn more about the personal and professional goals that drive this generation.

Salary 200
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Snacking At Work? Healthy Or Junk? Dilemmas, Dilemmas!

Professional Assistant Blog

in about 6 months because I changed my lifestyle. You think to yourself, "Its just one bag of chips" or "Its just one chocolate bar" and no harm done. Well, keep in mind that if you keep doing this on a regular basis, it will definitely become a big deal. I lost about 30 lbs.

2008 100