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How to Protect Your Mental Health at Work

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One thing we’d all like to leave behind this year is the prevalence of stress. According to a recent American Psychiatric Association (APA) poll , 31% of Americans anticipated being more stressed in the 2022 holiday season than they were the year before. Experiencing a degree of stress can keep you motivated and alert.

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5 Tips for Aspiring Female Venture Capitalists

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How to become a female venture capitalist Looking back on her own journey, Kimmel sees five ways other aspiring female VCs can pave their way and learn how to be a venture capitalist. Starting a company is incredibly stressful, especially for the primary caregiver at home,” Kimmel says. “I

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9 Early-Bird Tips for the Habitually Late

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Not just because it stresses me out. How can I yell at my kids to hurry when I’m always running behind? So I consulted the best possible advisers I could imagine to learn how to stop being late: people who consistently, miraculously, arrive not just on time but ahead of it. How to stop being late. I shall be too late!”)?

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Wondering How to Become a Morning Person? Try These 8 Techniques

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Read these tips, see what works for you and give them a try. This stress hormone can prevent you from falling asleep. Once your phone is in your hand, there is a temptation to check social media or email. Photo by Big blue/Shutterstock.com The post Wondering How to Become a Morning Person? Create a nighttime routine.

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How to Stay Motivated While Job Hunting During the Holidays This Year

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If you’re feeling stressed about your own job security or unmotivated as you search for a job during the holidays in today’s highly competitive job market, this probably isn’t what you want to hear. Here’s how to stay motivated while job searching throughout the holiday season: 1. How are you coming across on video?

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How to Stand Up for Yourself

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She’d made a small on-the-job error, and a library trustee known for her bullying manner sent a reprimand to Fanning’s personal email address, CC’ing it to the entire board. Fanning acknowledged the error, apologized and asked that work emails be sent only to her work address. The stress-reducing power of assertiveness.

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Business Travel Is Back: How to Maximize Your Miles

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Here are some tips on choosing the best card for you —and to make sure you’re making the most of it. #1 Access to travel lounges and free Wi-Fi in airports, for example, can make time spent at the airport itself less stressful and more productive, and upgrading to business or first class can make flying a far more enjoyable experience.

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