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The Cognitive Scientist’s Handbook to Working an Optimal Day

Success

Here’s how she formats an Optimal Day. How to Optimize Your Day: Have an Intentional Morning Wake up – 9 a.m. Instead of checking your email or Instagram the moment you wake up, fall into a productive morning routine that helps set the tone for a productive day. And as the workday winds down, whether at 5 p.m.

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The Power of Hope: How I Qualified for the Paralympic Games

Success

I reached into my pocket and grabbed my phone to call my dad. They placed me in a group with people learning how to jog. It was nearly dark when I sprinted the 100 meter all-out. I let all my emotions seep out into my sprints. He emailed me back within just a few days. My helmet was gone and my elbows were bloody.

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How To Get Wireless Internet Access With a Cell Phone | Internet.

Andrea Kalli

Many cell phone owners are not aware that both cell phones and portable computers have the capability to access the Internet from anywhere using wireless Bluetooth technology. Furthermore, they may already be paying for Bluetooth wireless access in their monthly cell phone plan.

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You Can Avoid Multitasking When You Focus on These 3 Things

Productivityist

Or, if you don’t feel comfortable deleting Slack, then only check it twice a day the same way you do email. Stop using a desktop client for email. Or, capitalize on ultradian rhythms by working in 90-minute sprints and taking short breaks. Record screencapture videos to teach your staff or contractors how to do important tasks.

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5 Ways To Work Smarter | PickTheBrain | Motivation and Self Improvement

www.pickthebrain.com

Turn off your cell phone, close your email, get off Twitter, stop checking Facebook, stop listening to music, and focus while you’re doing your work. Life after all is a marathon, not a sprint. How To Motivate Yourself - Self Motivation. Why You Should Ask for Help More Often (and How to Do Just That).

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5 Ways To Work Smarter | PickTheBrain | Motivation and Self Improvement

www.pickthebrain.com

Turn off your cell phone, close your email, get off Twitter, stop checking Facebook, stop listening to music, and focus while you’re doing your work. Life after all is a marathon, not a sprint. Much better efficiency and morale while working. You can follow him on twitter at @bretthimself and @pluginID.

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