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From Layoff To Liftoff: 5 Steps To Rebuild Your Career

Allwork

Prioritize saving your contacts, and forward any emails that would help your resume and, if applicable, your portfolio. Contact information for future references. After your final day, it is important to take time to reflect, but more importantly, take time for your health and mental well-being.

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Looking for accurate health information online? 6 tips to find it, from a doctor

Ideas.Ted

Having quality information about any health condition should be a right, not a privilege. She has Brighten Brand supplements for a wide range of issues, from prenatal vitamins and balancing hormones to thyroid conditions and gastrointestinal health and more. Jen tells you how to sort out the junk science from the truth. . Influencers.

Health 118
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Mastering EQ: 9 Best Emotional Intelligence Tests to Boost Your Relationships & Career

Success

Emotional intelligence, often referred to as “EQ” or “EI,” encapsulates the ability to recognize, evaluate and manage one’s own emotions. This emotional intelligence test is free to use but will require an email registration. If you really want to reach your full potential, a free emotional intelligence test can play an important role.

Skills 302
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Leading Remote Teams? 3 Ways to Avoid Confusion and Burnout

Success

a team meeting with a follow-up email and chat message). If you’re inconsistent, there will likely be a record for people to refer to. You can see people in front of you and know whether they’re working or left early or started late for a doctor’s appointment, child care activity or mental health break. Be consistent.

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The Most Important Coworking Perk Of 2023: Brain Breaks

Allwork

Until recently, the term “brain break” was mainly used in an educational context to refer to the breaks children take between learning tasks. We are in constant receipt of information, much of it visual and from different sources (phone messages, work email, social media, news feeds, etc.).

2023 279
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Adjusting to the New Normal: How to Cope with Rapid Change

Eat Your Career

Managing your stress in this time is especially important for your own health—and for the health of your loved ones as well. Martin Seligman, a world-renowned psychologist and researcher, identified three common mental fallacies we experience during change, which he refers to as the 3 P’s. Our brains like to play tricks on us.

Stress 258
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Getting Organized Helped Me Find Health and Lose 65+ Pounds

Stephanie LH Calahan

Main | Overwhelm Busters (my buddies share their best again) » Getting Organized Helped Me Find Health and Lose 65+ Pounds  A few weeks ago my colleague Janice Simon and I were chatting on Twitter about some of the changes that I have put into place in the last 1.5 Click to get posts as we publish Prefer less email?

Health 100