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How to Protect Your Mental Health at Work

Success

However, chronic stress can potentially lead to a host of health issues, from anxiety and depression to physical ailments. Here are a few tips to build good mental health in the workplace. Protecting mental health at work for employees 1. Protecting mental health at work for employers 1.

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Live to 100: 4 Takeaways from the Netflix Docuseries to Help You Live Better and Longer

Success

She points to differences in health care, medicine, transportation and communication over the decades, for better or worse. We text, email and message instead of talking on the phone. Try these lifestyle tips Revamping your lifestyle choices is no quick fix, but the potential prize is worth the effort.

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Wondering How to Become a Morning Person? Try These 8 Techniques

Success

Read these tips, see what works for you and give them a try. Put down your phone. Try putting your phone to bed at least one hour before your bedtime. Is your alarm on your phone? Once your phone is in your hand, there is a temptation to check social media or email. So what can you do to make the switch?

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30 New Year’s Resolution Ideas to Make 2024 Healthier, Happier & More Secure

Success

Here, we offer tips for creating your resolutions, learning how to keep them and even some New Year’s resolution ideas to get you started. Tips for turning ideas into New Year’s resolutions Begin with serious introspection. Commit to a regular workout routine such as yoga or running to improve your health and feel great.

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6 Pro Tips for Working From Home

Worxbee

With that said, these are our pro tips for making working from home work for you: #1. What if you share a small space and one person needs to talk on the phone while the other needs quiet work time? With job burnout at an all-time high , develop habits that support your mental health. Look outside your house, as well.

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Choose Your Method of Communication Effectively – Email, Phone, In.

The Office Professionals Place

Monday, October 19, 2009 Choose Your Method of Communication Effectively – Email, Phone, In-person, “Snail&# Mail/Memos Have you ever received an email from someone who just started at the company asking you to do something and you haven’t been introduced? Or have you played the popular “phone tag&# game?

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10 Tips for Taking Effective Phone Messages

Ian's Messy Desk

Home About Contact Me Links Sitemap 10 Tips for Taking Effective Phone Messages Posted by Ian McKenzie Written on October 14, 2010 If youre new here, you may want to subscribe to my RSS feed. Here are some tips on how to take a proper, accurate telephone message. Write it down on a piece of paper, preferably a phone-message pad.

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