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This Is How To Stop Procrastinating And Transform Your Work Ethic

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Understanding the impact of procrastination on your career development and mental health can help you end procrastination for good. This is a nightmare for people who may have a fear of missing out (FOMO) , and it could lead to developing psychological and health issues. What is Procrastination?

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From Layoff To Liftoff: 5 Steps To Rebuild Your Career

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Prioritize saving your contacts, and forward any emails that would help your resume and, if applicable, your portfolio. Names of professional conferences and events that have been brought to your attention while working at the company (for future networking possibilities). This includes both from online websites and by word of mouth.

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30 New Year’s Resolution Ideas to Make 2024 Healthier, Happier & More Secure

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Start a daily meditation or mindfulness practice to reduce stress and enhance focus. Read at least one book per month to reduce stress and expand your knowledge. Commit to a regular workout routine such as yoga or running to improve your health and feel great. Resolutions to boost relationships Grow your personal network.

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Will The Future Of Work Require Mandatory Time Off?

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Businesses like Goldman Sachs and We Are Rosie are looking into opportunities to ensure employees use their time off — in an effort to help improve productivity and reduce stress. Studies have shown that taking time off can improve employee productivity and help with mental health, according to Psychreg.

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6 Brutally Honest Lessons About Working From Home

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Your couch might be tempting, but a proper desk and chair setup is invaluable for both productivity and health. Your bedroom should be a sanctuary for rest and relaxation, not a hub of work-related stress. Resist the urge to check your work email after hours. Remote work can sometimes lead to feelings of isolation. The solution?

2025 262
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7 Daily Habits to Build Your Resilience

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Answering emails or making a task list, on the other hand, help you structure the rest of your day. Prolonged stress and anxiety take a toll on your mind and body. Such prolonged stress leads to lack of concentration, irritability, and fatigue. It can build your network of allies too. Replenish your soul with nature.

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45 Professional Development Books to Level Up Your Career and Your Life

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In this post, we’ll dive into books that speak to the three following categories: Books on personal habits, attitudes and approaches Mental health and work books Books for entrepreneurs Books for managers and founders Read on to discover 45 of the best professional development books. If that sounds like you, this is a must-read.

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