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Ep 119: Ruth Kilah on Prioritizing Your Health and Maximizing Productivity

Go Burrows

Ruth Kilah is the Founder and CEO of Hoxton Hyde, a workshop and online course provider that helps assistants increase their productivity and prioritize work life balance. Ruth is a certified Fitness and Wellness Coach and is fiercely passionate about the benefits active living has on our physical health, but equally our mental well-being.

Health 52
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Ep 195: Dawnee Frey – Senior Executive Assistant at Blink Health

LEADERASSISTANT.COM

Dawnee is a certified Scrum Master and Product owner who enjoys using Agile project management methodologies in her daily work. Join the Leader Assistant Global Community here, or the Facebook Group here for bonus content and to network with other assistants who are committed to becoming leaders! LEAVE A REVIEW.

Health 74
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10 Bad Habits You Really Need to Break

Success

The self-control required to develop good habits (and stop bad ones) also serves as the foundation for a strong work ethic and high productivity. This is a big one that most people don’t even realize harms their sleep and productivity. Once you do, you fall into a euphoric state of increased productivity called flow.

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7 Types of Competitive Advantages and How to Develop Yours

Success

A first-mover competitive advantage means that you lead the market with a new product, technology, or service. And does not necessarily mean inventing a completely new product. Study your product and the marketplace thoughtfully. Niche focus: develop your cost advantage and product differentiation. Become a first-mover.

Budget 279
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Clean up the Clutter on Your Facebook Newsfeed - Productive.

Stephanie LH Calahan

Productive & Organized Home Contribute to P&O!   I use Facebook to build new relationships and reconnect with people.    Read on to learn how to clean up your Facebook stream -- getting rid of the games, while still seeing the funny/engaging things your friends talk about.   Or connect on Facebook

Facebook 100
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How to Name Your Business

Success

“You have a very limited amount of time to get a potential customer’s attention and answer key questions about what your business does,” says Mark Joyner, author of a book on business naming called The Irresistible Offer: How to Sell Your Product or Service in 3 Seconds or Less. Consider the type of name you’re after.

Legal 264
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How to Cultivate a Growth Mindset

Success

I signed up for his email list, and 13 automated messages and many Google rabbit holes later, I learned some fascinating science about the power of thought: Thoughts create happiness. That is, “higher stress scores were associated significantly with lower productivity scores.” What was the effect on my productivity?”

Stress 299