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Live to 100: 4 Takeaways from the Netflix Docuseries to Help You Live Better and Longer

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Contextualizing Netflix’s ‘Live to 100’ for modern times Darnell Cox is a healthy aging expert, gerontologist and lifestyle coach with a popular YouTube channel and blog through her business Live Young Lifestyle. She points to differences in health care, medicine, transportation and communication over the decades, for better or worse.

Lifestyle 307
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These Digital Nomad Companies Take the Guesswork Out of Seeing the World

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If you open an email from Kaleen Weiland, Ph.D., And this lifestyle is unknown to most especially productive, high-performing professionals. Once we were able to prove the concept was effective, we could tell our teams that this is now our lifestyle, and we plan to do a yearlong program,” Weiland says.

Lifestyle 100
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A Day in the Life of Renée Marino, a Broadway Star-Turned-Master Communicator

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For example, instead of introducing yourself with a verbal resumé, you might start with an engaging anecdote. Recently, two of her colleagues came to an understanding that when one sends brisk emails, it isn’t yelling. Rather, it’s her instinct to shoot off emails like a to-do list. If you don’t ask, the answer will be no.”

2024 279
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This Digital Nomad Couple Sold Everything to Travel the World in a Sailboat—Here’s What They’ve Learned About Life, Goal Setting and Relationships

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Whether launching a new business, leaving a toxic job for your mental health or, say, selling everything to live on a boat, the final moments are those most riddled with self-doubt. These things, like the cultural norms of grocery store shopping, for example, or navigating the public transportation system can be learned fairly quickly.

Goals 307
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The Cost of Remote Work in a Technology-Centered World

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A 2018 article published in the Labor Law Journal looked at the legal implications of working after-hours, discussing how smartphones give employees easy access to their work emails at all hours of the day. Although this may allay anxiety for those work expectations, it likely also promotes strain on relationships and mental health.

Health 265
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How to Plan a Working Vacation

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You certainly don’t want to come back to a bursting inbox and stressful scenarios that completely wipe out the relaxation and peace of mind you just achieved, but taking a step back from work is important for your health and well-being. I think high performers tend to forget how much you’ve depleted your battery,” Neacsu says.

Travel 306
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How to Cultivate a Growth Mindset

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I signed up for his email list, and 13 automated messages and many Google rabbit holes later, I learned some fascinating science about the power of thought: Thoughts create happiness. While high levels of stress impacted all subscales of the “Health and Work Questionnaire,” researchers found a particularly high impact on work satisfaction.

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