Success
MARCH 5, 2023
Unfortunately, although these types of “passive leisure,” like watching TV and trolling around on Facebook, might be easier and more convenient than biking, looking at art or playing soccer, they don’t offer the same rewards. On the other hand, “active leisure” activities like hobbies, games and sports can enhance our health and happiness.
Allwork
MAY 2, 2022
Allwork.Space and Alliance Virtual Offices conducted a survey, and also analyzed third party research, to understand how remote work impacts individuals’ health and wellbeing. . Those with no commutes also reap the benefits of additional sleep time which is linked to many health benefits. . DeFelice, M., 2019). . 2020). .
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Go Burrows
MARCH 21, 2021
In this episode, Deborah shares her tips on managing constant interruptions, self-care, self-awareness, and health and wellness in the workplace. Join the Leader Assistant Global Community here, or the Facebook Group here for bonus content and to network with other assistants who are committed to becoming leaders! LEADERSHIP QUOTE.
Go Burrows
JUNE 13, 2021
In this episode, Ruth and I discuss recognizing burnout, setting up and communicating boundaries with our executives, and how productivity improves when we slow down and prioritize our health and wellbeing. THIS EPISODE’S SPONSOR. SwipedOn is the fastest-growing visitor and employee management software. JOIN THE FREE COMMUNITY.
Success
JUNE 13, 2023
On a sunny March day in his hometown of Chicago, Chance the Rapper makes his way to The DuSable Black History Museum and Education Center for our interview and his SUCCESS photo shoot. He says an after-school program at Chicago’s Harold Washington Library Center gave him the education he needed. Chance the Rapper never had a Plan B.
Success
NOVEMBER 7, 2022
With books, blogs and YouTube (or as Akpan calls it, “YouTube University”), she began educating herself on financial literacy and how to budget. With the majority of the money made from their house, she decided to buy an RV off Facebook Marketplace. It would be terrible if I didn’t do my due diligence and educate somebody,” Akpan says.
Success
FEBRUARY 24, 2023
A small clinical trial published in the Journal of Education and Health Promotion found that “positive thinking training” increased feelings of positivity and reduced rates of stress and anxiety among hemodialysis patients. But social convention and an antiquated education system teach us to fear “doing it wrong.”
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