Workplace Insight
APRIL 8, 2024
Women, on average, outlive men but, as reported by the World Economic Forum ( WEF , 2024), spend approximately 25 percent of their lives in poor health. According to the WEF, addressing the disparities in women’s health could dramatically reduce this statistic, enhancing the lives of billions globally.
Go Burrows
MARCH 21, 2021
In this episode, Deborah shares her tips on managing constant interruptions, self-care, self-awareness, and health and wellness in the workplace. If you are curious to find out more about a Nature First Wellbeing Solution (particularly for remote workers), to plug into your wellbeing program, please email Deborah at deborah@deborahmendes.com.
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Go Burrows
JUNE 13, 2021
In this episode, Ruth and I discuss recognizing burnout, setting up and communicating boundaries with our executives, and how productivity improves when we slow down and prioritize our health and wellbeing. Join my email list here if you want to get an email when a new episode goes live. THIS EPISODE’S SPONSOR.
Allwork
FEBRUARY 23, 2023
Until recently, the term “brain break” was mainly used in an educational context to refer to the breaks children take between learning tasks. Creative prompts In education, as Morin explains, brain breaks are usually physical, mindful or sensory in nature, effectively providing the participant with a rest from cerebral activities.
Success
FEBRUARY 24, 2023
I signed up for his email list, and 13 automated messages and many Google rabbit holes later, I learned some fascinating science about the power of thought: Thoughts create happiness. While high levels of stress impacted all subscales of the “Health and Work Questionnaire,” researchers found a particularly high impact on work satisfaction.
Success
NOVEMBER 27, 2023
Oasis, A Haven for Women and Children Oasis, A Haven for Women and Children , located in Paterson, New Jersey, works to break the cycle of poverty by providing meals, social support, clothing and education. Each year, hundreds of kits go to New York metro area hospitals and health care centers.
Allwork
SEPTEMBER 9, 2022
They are socially aware with a strong emphasis on politics and what’s happening in the world, and they are poised to become the most educated generation in history. We are designing far fewer individual workstations with chairs designed for 5+-hour sits, since we now know how detrimental this is to long-term health.
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