Creating Your Freedom Business - Expert Panel Shares Tips (Part 3)
Stephanie LH Calahan
NOVEMBER 1, 2013
Many of clients travel for work and pleasure, crossing multiple time zones. Do high intensity cardio - it will help with jet lag, sleeping in a new time zone and oxygen replenishment. On a really long flight, do your best to get some shut eye, and when you land, hit the ground running in your new time zone.
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