article thumbnail

Why Introspection Is So Important for a Balanced Life

Success

I don’t need a connection to any electronic device; there’s no appointments or deadlines, no emails or documents to prepare for the outside world. I leave my bag along with my troubles at the door, bow my head, step onto the mat and the learning begins. There are lessons to be learned on the mat that no book can teach.

article thumbnail

Wellness Entrepreneur Kris Carr Believes Finding Success Begins with Self-Awareness

Success

As a wellness entrepreneur, award-winning author and speaker, Carr inspires people to take action by increasing their self-awareness and self-esteem and utilizing their skills and passions to live fully. I learned that it could either be slow-moving or aggressive. billion in 2022 to [$]71.42

Health 246
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

How to Use A Competency Assessment for Assistants

Office Dynamics

As I was looking for some ideas on how to prepare, I came across a document that labeled and provided measurement of the core administrative competencies. I remembered this document from some one-on-one coaching that Joan did with her high-level executive assistant clients. What I learned about myself by doing this assessment.

article thumbnail

Time For Administrative Professionals To Stay Vigilant!

Office Dynamics

From his constant barrage of insults and attacks on his opponents (and anyone else in his wake) on through his disrespectful and unapologetic attitude (both alleged and documented) toward women and minorities, Trump ran true to form to a bully personification. If you’d like to learn more about our Blog-A-Thon you can do so here.

article thumbnail

Keeping a Journal

Ian's Messy Desk

You may want to keep one as a historical document for future generations; as a prewriting activity for longer works you plan to publish; as a private means of expressing emotions and ideas; or much more. Becoming self-aware does not mean being selfish. It is a place to record your deepest thoughts without fear of judgment.

article thumbnail

What Is Happiness and Why Is It Important?

Success

One of Seligman’s signature strengths, for example, is a love of learning (a survey in Authentic Happiness helps you decipher which ones you possess). “By Optimism is another one of those character traits that can also be a learned state of mind, positive psychologists say. Learning a new song to play on the guitar? “It

Health 300
article thumbnail

SUCCESS’ 2024 Women of Influence

Success

With a focus on the intersection of mindset, strategy and wellness, her Believe-Own-Learn-Design (B.O.L.D.) health care system rapidly improving and evolving, she has developed a focus centered on strengthening the effectiveness of health care institutions through positive diverse relationships, continued learning and competent leadership.

2024 265