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30 New Year’s Resolution Ideas to Make 2024 Healthier, Happier & More Secure

Success

Once you’ve identified your areas of focus, plan your approach by setting SMART goals. That is, goals that are specific, measurable, attainable, relevant to your needs and time-bound. New Year’s resolutions are, after all, goals for personal growth and development. Remain flexible and adjust your goals as necessary.

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10 Modern-Day Leaders in Personal Growth

Success

These aren’t your typical conversations with celebrities; when they sit down with Shetty, the most famous people in the world get real about everything from intentional goal-setting to self-compassion to healing your inner child. Whatever self-improvement goal you’re after, Robbins has talked about it all for decades now.

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Wellness Entrepreneur Kris Carr Believes Finding Success Begins with Self-Awareness

Success

I first met Carr 10 years ago at a Hay House writing workshop in New York City. At that writing workshop years ago, aspiring authors from around the world gathered to hear what secret sauce would inevitably turn their unpublished manuscripts into bread and butter. No one believed it would go anywhere,” she says. “We

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106 Thoughts on Overcoming Overwhelm in a Freaked-Out World

Stephanie LH Calahan

  I hear it from my clients and workshop participants as well as my connections on social media sights.  Use the notebook for everything you want to keep track of: to do lists, grocery lists, client meetings, phone calls, dreams and goals. Break those bigger goals into bite sized goals, and narrow your focus.

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