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7 Short-Term Financial Goals and How to Achieve Them

Success

Setting money goals is an important part of planning your financial future. Short-term financial goals, in particular, can help you jump-start your financial planning. What is a short-term financial goal? Short-term money goals are generally smaller goals that you plan to reach within a year.

Goals 278
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Never Broken: How Singer-Songwriter Jewel Became a Mental Health Advocate

Success

How Jewel became a mental health advocate She reflects on the fact that when she moved out of her house as a 15-year-old, even if she knew how to find a therapist, she wouldn’t have had the money for one. As a result, terms like “ mental health ,” “advocate” and “trauma” were not a part of her lexicon.

Health 312
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Navigating Mental Health as a Digital Nomad

Success

Living as a digital nomad also brings unique challenges , many of which can impact one’s mental health. Some people choose the digital nomad life because they think it will solve their mental health issues, but at some point, the issues that they try to leave behind catch up to them,” she says. Sonia Jaeger, Ph.D.,

Health 246
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The Silent Crisis Of Workplace Loneliness: A Costly $154 Billion-a-Year Problem Stifling Business Growth And Innovation

Allwork

Unaddressed workplace loneliness can lead to various health issues among employees, including a heightened risk of premature death ( 26% ). That’s the cost of lost earnings for U.S. The risk of premature death can increase by up to 26% when loneliness is left unchecked. costs employers a staggering £2.5

Health 243
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The Best Guided Sleep Meditations to Help You Fall Asleep & Wake Up Refreshed

Success

Choosing the best time to sleep can help you wake up feeling refreshed and optimize your daily habits. Guided sleep meditations provide a solution to help you fall asleep faster and wake up refreshed. Mindful meditation is important for greater health and well-being. Length: 3 hours Where to find: YouTube Cost: Free 3.

UPS 246
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From the Archives: The Ultimate Cost of Penny-Pinching

Success

False economy has cost this man very dear. No one can afford to transact important business when they are not in prime condition, and it pays one in health and in comfort, as well as financially, to be very good to oneself , especially when health and a clear brain are our best capital. When Saving Money Means Losing Health.

Clothes 246
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Unlearning Silence in the Workplace: How to Speak Up at Work

Success

But some workplace experts are speaking up and encouraging employees to do just the same in 2024; perhaps the only “resolution” you will need this year is some real talk. She asks people to examine the costs of staying silent: “We unlearn being silent by recognizing and wrestling with the silence we’ve learned.

UPS 264