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Stress Management Techniques

Ian's Messy Desk

Home About Contact Me Links Sitemap Stress Management Techniques Posted by Ian McKenzie Written on August 23, 2010 If youre new here, you may want to subscribe to my RSS feed. Living is inherently stressful, but how we manage it will determine the number and severity of the stress related symptoms we experience.

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8 Ways to Calm Nerves When Give a Speech

Ian's Messy Desk

Anxiety is a natural state that exists any time we are under stress. Giving a presentation normally causes stress. If you have any of these symptoms before or during a presentation, you are normal. These tips will show you how to recycle your stress into a positive form that will help you become a better presenter.

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How to Give an Impromptu Speech

Ian's Messy Desk

During a presentation, your boss is asked a question about the department’s plans for the coming year. If you know how to organize your thoughts, and you know your job, you’re most of the way to giving an effective impromptu presentation. 3) Deliver the body of the presentation. 5) Conclude the presentation.

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How to be of More Value to Your Boss

Ian's Messy Desk

2) Be a stress-buster Your stress level is directly correlated to the boss’s stress level. But you can put a plan in place that will reduce your boss’ stress and, therefore, your own. Present solutions rather than problems. Your boss will see you are saving her time and see you as a stress-reducer.

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Your Life Organized

Ian's Messy Desk

A Christmas Planning Checklist for November – One of the best ways to reduce the stress of holiday planning is to spread it over a number of months or even throughout the year. Related articles by Zemanta Early Christmas Shopping (socyberty.com) Makeable Christmas Presents (brighthub.com) Christmas is coming!

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7 Lies That Prevent Powerful Results

Ian's Messy Desk

Resource Information: Life Coach Kathy Gates specializes in helping people who are ready to create a simpler, less stressful, more joyful and meaningful lifestyle. Powerful Results come from being honest with yourself, listening to yourself, then doing what needs to be done. Visit www.reallifecoach.com to learn more.

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Work-Life Balance 2.0 and Small Business | THE SMALL BUSINESS BLOG

The Small Business Blog

Copyright © 1994-2010 Winweb® · All rights reserved. They are penalized for having a family and this causes additional stress and anxiety. Töpfer presents THE SMALL BUSINESS BLOG: Work-Life Balance 2.0 Töpfer presents THE SMALL BUSINESS BLOG » Blog Archive » Work-Life Balance 2.0 Vol 1, No.

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