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This Simple Exercise Can Help You Identify Your Mental Blocks

Success

Much of the stress in our lives arises from this lack of awareness. Indeed, I am going to present you with some new ones now that are radically different from anything you have encountered before. Do not pause and look too critically at the mental models that will be presented to you. Copyright © 2006 Srikumar Rao.

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Stress Management Techniques

Ian's Messy Desk

Home About Contact Me Links Sitemap Stress Management Techniques Posted by Ian McKenzie Written on August 23, 2010 If youre new here, you may want to subscribe to my RSS feed. Living is inherently stressful, but how we manage it will determine the number and severity of the stress related symptoms we experience.

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8 Ways to Calm Nerves When Give a Speech

Ian's Messy Desk

Anxiety is a natural state that exists any time we are under stress. Giving a presentation normally causes stress. If you have any of these symptoms before or during a presentation, you are normal. These tips will show you how to recycle your stress into a positive form that will help you become a better presenter.

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Why We’re All Doomed and GTD Can’t Save Us

Productivity Bits

Copyright © 2011 Marlon Ribunal. You might enjoy days or weeks of respite from your mounting stress, only to experience some recurring strain to your system, manifesting as a problem in your health, family, social life, or some other “non-productive” though essential part of who you are. Survey Says…You Are Stressed!

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How to Give an Impromptu Speech

Ian's Messy Desk

During a presentation, your boss is asked a question about the department’s plans for the coming year. If you know how to organize your thoughts, and you know your job, you’re most of the way to giving an effective impromptu presentation. 3) Deliver the body of the presentation. 5) Conclude the presentation.

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The Benefits of Chair Massage Therapy in the Workplace

Productivity Bits

Copyright © 2011 Productivity Bits. Employees in competitive work environments often suffer under the demands and burdens of their office’s rapid fire culture, and this stress often negatively affects both work performance and personal health. Visit the original article at [link]. Guest Post. Productivity Improvement.

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How to be of More Value to Your Boss

Ian's Messy Desk

2) Be a stress-buster Your stress level is directly correlated to the boss’s stress level. But you can put a plan in place that will reduce your boss’ stress and, therefore, your own. Present solutions rather than problems. Your boss will see you are saving her time and see you as a stress-reducer.

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