Remove Copyright Remove Health Remove Learning Remove Travel
article thumbnail

13 Healthy Cookbooks and Books About Food to Improve Your Brain and Body

Success

They cover everything from tips for beginner chefs to improving your brain and body health through food. Help Yourself: A Guide to Gut Health for People Who Love Delicious Food By Lindsay Maitland Hunt For overall well-being, you can’t just focus on eating healthfully—you have to eat mindfully as well. Best healthy cookbooks 1.

Health 262
article thumbnail

We all have relationship regrets — and here’s how we can learn from them

Ideas.Ted

Late one night in December of 2008, Amy received a message from a mutual friend that Deepa’s health had taken a serious downward turn. A few years after Deepa died, Amy learned that another childhood friend had been diagnosed with cancer. When Amy Knobler considers her closed door regret, she wishes she could travel backward in time.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Getting Organized Helped Me Find Health and Lose 65+ Pounds

Stephanie LH Calahan

Main | Overwhelm Busters (my buddies share their best again) » Getting Organized Helped Me Find Health and Lose 65+ Pounds  A few weeks ago my colleague Janice Simon and I were chatting on Twitter about some of the changes that I have put into place in the last 1.5 Learn whatis enhancing or impeding your productivity today!

Health 100
article thumbnail

How to Improve Your Neuroplasticity for Business Growth

Stephanie LH Calahan

Areas that are not traveled over, will have vegetation regrow and cover the once existing path. Reflect on New Learnings and Experiences. Journal or otherwise do some kind of reflection after having new experiences or new learning. Eventually, a footpath or rut is created. Your neural pathways are like those footpaths or ruts.

Stress 189
article thumbnail

Learn 5 Secrets to Put Procrastination Off Until Tomorrow!

Stephanie LH Calahan

» Learn 5 Secrets to Put Procrastination Off Until Tomorrow! You can overcome procrastination if you learn a few simple secrets.     If you don’t lose the weight, you may experience greater health issues. Then, as you learn things, you can make modifications. Archive Network with Steph Is This You?

Learning 100
article thumbnail

Personal Productivity, Organization and Mindset #Cinch Podcasts In.

Stephanie LH Calahan

Learn whatis enhancing or impeding your productivity today! Work With Stephanie | Contact Copyright 2007-2010 Calahan Solutions, Inc. -- All Rights Reserved Want to use my content in your ezine, newsletter or blog? Are You as Productive as You Could Be? Part of the Calahan Solutions, Inc.

Fax 100
article thumbnail

Stephanie Hosts Jill Hively: What's for Dinner? 5 Steps to Meal.

Stephanie LH Calahan

5 Steps to Meal Planning Success There is no denying that there is a strong tie between your health and your productivity or ability to focus and get things done.    As I have shared my health journey in the past few years, many have written me to express frustration with their ability to manage their time and eating right. 

Health 100