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13 Healthy Cookbooks and Books About Food to Improve Your Brain and Body

Success

They cover everything from tips for beginner chefs to improving your brain and body health through food. Downshiftology Healthy Meal Prep teaches readers how to utilize pre-prepared food in interesting ways, all while encouraging healthy eating and cooking from home. Copyright © 2023 by Kristin Cavallari. Books about food 1.

Health 240
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When You’ve Been Off Kilter: Returning to a Business That Fits Your Goals & Energy Levels on the Awarepreneurs Podcast

Stephanie LH Calahan

Getting off kilter can be caused by many things: health challenges, breakups/divorce, technology crashes, caring for elderly parents, feelings about political events and a lot more. ” How to move forward from “off kilter” experiences. The difference between doing and BEing and how it shifts your perspective.

Goals 130
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How to Improve Your Neuroplasticity for Business Growth

Stephanie LH Calahan

” Science is awesome when we understand how to apply it! How to Improve Your Neuroplasticity. Your reflection can include writing down or discussing strategies or goals for the next time you do the same thing as well as important takeaways. Listen: The Marketer's Mindset-How to Build a Business Based on Who You Are.

Stress 189
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These Are the 45 Most Important Minutes of Your Day

Success

They focus on the next action steps they need to take to get them closer to fulfilling their goals rather than all the other distractions that life presents. This time is to acknowledge your successes, review your goals, focus on your successful future, and make specific plans for what you want to accomplish the next day.

2005 307
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How to Remember Names and Faces

Ian's Messy Desk

Home About Contact Me Links Sitemap How to Remember Names and Faces Posted by Ian McKenzie Written on August 27, 2010 If youre new here, you may want to subscribe to my RSS feed. With Look, Snap, Connect Do you want to know how to remember names and faces? Or, if you prefer, you can subscribe to my blog posts by e-mail.

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How to Manage Time

Ian's Messy Desk

Home About Contact Me Links Sitemap How to Manage Time Posted by Ian McKenzie Written on May 12, 2010 If youre new here, you may want to subscribe to my RSS feed. Drop those lesser priorities, which do not advance you towards reaching you goal(s). List #3 – Goals and plans Avoid Distractions and Lack of Focus.

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How to stop procrastinating

Ian's Messy Desk

Home About Contact Me Links Sitemap How to stop procrastinating Posted by Ian McKenzie Written on May 5, 2010 If youre new here, you may want to subscribe to my RSS feed. I am happy to realize I set a goal ten weeks ago, to write a series on procrastination, and have followed through on that commitment! Thanks for visiting!

2007 100