Ian's Messy Desk

SEPTEMBER 6, 2010

One writer gives the following example: Imagine that a friend is late to meet you. Resource Information: Life Coach Kathy Gates specializes in helping people who are ready to create a simpler, less stressful, more joyful and meaningful lifestyle. Depending on what you THINK happened (i.e. Visit www.reallifecoach.com to learn more.

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Stephanie LH Calahan

SEPTEMBER 6, 2010

It's simple to keep my schedule, lists and important health notes in one place.  They can carry the to appointments, allowing their physician to review it & connect symptoms w/factors such as stress/other environmental causes. For example, if you love to write things down, don't pick an online tool. 

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Calendars Twitter Phones Google 100

Stephanie LH Calahan

AUGUST 30, 2010

Work With Stephanie « Increase Productivity: Focus on What You CAN Control - Free Yourself from Feeling Overwhelmed/Stressed | Main | Check Out This Great Resource for Organizing Tips and Products (and maybe win some stuff too) » Productive Social Networking-Making the Most of Your Twitter & Facebook Experience - Do You Use Lists? . 

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Stephanie LH Calahan

MARCH 12, 2010

  For example, I have days in my week that are dedicated to client work and days that are dedicated to marketing, writing, etc.  Develop a process and strategy for how you will schedule your week, day, hour and you will have less stress worrying about getting things done.    Let me know. 

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Networking Email Phones Filing 100

Stephanie LH Calahan

NOVEMBER 19, 2010

  This means that if you weigh 200 pounds, for example, then you need to drink 100 ounces of water a day.    Just contact us to get one scheduled and you could be on your way to a more stress-free productive life. Drink lots of water!   Increase this amount by 20-40% if you want therapeutic benefits. 

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The Small Business Blog

MAY 20, 2010

Copyright © 1994-2010 Winweb® · All rights reserved. Allowing staff to work flexible hours is an example; at WinWeb.com my staff work from home, with flexibility and consideration for their families needs. Effective Small Business Planning Strategy Planning your small business is the best way to avoid costly mistakes.

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The Small Business Blog

APRIL 13, 2010

Copyright © 1994-2010 Winweb® · All rights reserved. Not only does this reduce their stress levels, but it also increases the amount of available time for them to dedicate to work. Outsourcing Options For Small Business Focus on your business, timeshare professionals. Build your own network! Digg Furl Netscape Yahoo!

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Stephanie LH Calahan

JANUARY 3, 2011

  We love this tool because it does not matter how different my husband and I might reference information (for example, I might say Insurance-Car and he might say Country Insurance) we can find things with ease using the fast find button.    Why be time-pressed and struggle when you can easily get more done with less stress.

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The Small Business Blog

MAY 13, 2008

Copyright © 1994-2010 Winweb® · All rights reserved. Small Business Start-Up Idea – Party Planner by Stefan Töpfer on May 13, 2008 Organising a party can be time-consuming and stressful for many people. Enhance Your Work-Life Balance Have it all your way – family, friends, work and most of all a life!

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Stephanie LH Calahan

MARCH 5, 2010

List Tasks (example) a- Plan Agenda b- Billy Bob’s Review c- Draft budget report d- Clean out my inbox 2. Compare tasks and put a check mark next to the higher Priority task: a to b then, a to c and then, a to d b to c then, b to d c to d Using the example above: Which is more important: “a-Plan Agenda” or “b-Billy Bob’s Review”?

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The Small Business Blog

OCTOBER 26, 2007

Copyright © 1994-2010 Winweb® · All rights reserved. Industries like fast food, for example, have turnover of well over 100%. I will think due to higher stress level with small business, people who aren’t owners or shareholders usually don’t stay very long? External Links External Links SynergyOne.co.uk

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Stephanie LH Calahan

FEBRUARY 18, 2011

People who have hundreds or thousands of emails in their in-boxes (and who have things falling through the cracks or high stress as result) typically use their in-boxes for 2 things for which it doesn't function well: 1. Cluttering up your in-box with stressful, unwanted information is not the best way to start your day.

Email 100

Email Management Filing Monster 100

Brilliantly Better

FEBRUARY 28, 2010

If for example, I was in a team meeting and someone made a proposition I thought was stupid, I would say it immediately. Taking success advice from successful people is not a good idea Reply 9 Reeta Luthra | Stress and Health March 2, 2010 at 11:37 pm I was the same way when I first started working.

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2010 Skills Twitter Promotion 40

The Small Business Blog

NOVEMBER 16, 2007

Copyright © 1994-2010 Winweb® · All rights reserved. To many work is the central activity in their lives and the stresses and pressures of todays workplace are enormous, overtime, project pressure, sales targets, travel to and from the place of work, to name but a few. External Links External Links SynergyOne.co.uk

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Brilliantly Better

APRIL 18, 2010

Every Australian wanted less stress and to live free. However, I do not stress as much over minute decisions as I did prior to the implementation of the No-Worries-Rule. If you are able to say this consistently throughout the day, you should be able to feel less stress by day’s end. Hakuna Matata for example.

2010 40

2010 AT&T Stress 2005 40

Brilliantly Better

OCTOBER 7, 2010

Always keep some buffer time to relax, take it easy and disconnect from stress. An interesting example comes from Paul Krugman in The New York Times ( Graduates vs. An interesting example comes from Paul Krugman in The New York Times ( Graduates vs. Oligarchs, 20060227 ). You can check your favorite example.

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2010 AT&T Dropbox Learning 40

Brilliantly Better

OCTOBER 8, 2010

Always keep some buffer time to relax, take it easy and disconnect from stress. An interesting example comes from Paul Krugman in The New York Times ( Graduates vs. An interesting example comes from Paul Krugman in The New York Times ( Graduates vs. Oligarchs, 20060227 ). You can check your favorite example.

2010 40

2010 AT&T Dropbox Learning 40

Brilliantly Better

SEPTEMBER 8, 2010

A Real Life Example Let’s see now a real life example. Conclusion Every time a specific activity gets too stressful to be done by yourself, somebody else will think of a way to externalize it. That’s all. I randomly picked a receipt from my trip to Japan , took a picture of it using the app and send it over.

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Management Business Cards 2010 Expenses 40

Ian's Messy Desk

JUNE 1, 2010

The people leader role can also be stressful. Burnout is a state of physical, mental or emotional exhaustion caused by long-term exposure to stress. Burnout also negatively impacts your health. Aim high, but never sacrifice your health or personal life to get there. Put your health first. Manage expectations.

Stress 100

Stress Health Mentoring Ergonomics 100

Brilliantly Better

MAY 17, 2010

You get an amazing experience but at the same time you slowly decrease your overall resistance and health. To use Jonny’s example, less chocolate cake is not necessarily a bad thing — it could help a person create a healthier lifestyle. I could do with a lot less stress today. And then a little bit more.

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2010 AT&T Forms Lifestyle 40

Productivity Bits

JUNE 10, 2011

Copyright © 2011 Marlon Ribunal. However, what can be a big secret is how successful professionals manage to balance the stress and responsibility of their work life, with the inevitable stress and responsibility of their home life. Visit the original article at [link]. Guest Post. 5 – Stop Procrastinating.

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Men With Pens

JANUARY 7, 2010

I earn good money, set my own hours, and I don’t have to deal with the stress of traffic, corporate politics, and an office full of idiots and suck-ups. And benefits, such as paid health insurance, is a huge plus. Copywriters can advance to Creative Director positions, for example. Good question. Oh, and no ties.

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2010 AT&T Stress Environment 40

Men With Pens

JUNE 27, 2010

Check out these fast examples: You’ll make mistakes. But when I’m stressed I wake up around 3.00am with my mind going at a hundred miles an hour and it doesn’t stop until around 5.00am. Not taking care of your health will make you sick (and sleep is a big part of taking care of your health).

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2010 AT&T Health Stress 40

Men With Pens

FEBRUARY 28, 2010

For example, you could redesign your website so it appeals to more clients and lessens your advertising costs. For example, set start dates and create tasks to complete. I’ve learned the hard way that doing this on a regular basis will harm my health and lower the quality of my other work. Make deadlines for each task.

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2010 AT&T Email Policies 40

Ian's Messy Desk

SEPTEMBER 29, 2010

7) Set Time Limits on Tasks There are certain types of tasks, reading e-mail for example, that can occupy all your time if you allow it. Don’t let the stresses of life control you. Take a 10 minute nap or a short walk to relieve stress. Most tasks fall victim to Parkinson’s Law , expanding to fit available time. Take a break.

Management 100

Management 2008 Ergonomics Stress 100

Brilliantly Better

AUGUST 19, 2010

Take for example Seth Godin (marketing books, ebooks, riffs) Neil Patel (Kissmatrix, Crazyegg) ZenHabits ( Minimalism book, Zen to Done) and so on… Jaky Astik´s last blog. Of course, just online authority and expertise do count, but solid stuff count more. I have stared doing such activities in ly life too.

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The Small Business Blog

SEPTEMBER 22, 2007

Copyright © 1994-2010 Winweb® · All rights reserved. I could give you many more examples, but you get the picture. There are many more examples. People look to their employers for entree into systems of social safety nets (Social Security, disability insurance, health care benefits, etc.).

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Brilliantly Better

MARCH 4, 2010

Reply 10 Marjory March 20, 2010 at 9:13 pm All that advice is great except when you are in the stressful situation and you feel the world crumbling around you, it’s hard to remember not to complain and not to talk negatively about yourself. You talk about avoiding the toxic person – it’s tough when you are the toxic person.

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2010 AT&T Gossip Learning 40

Ian's Messy Desk

JULY 28, 2010

The trick for any of them is to learn to use MULTIPLE TAGS so that you can find them, otherwise – for example, your searches will pull up a thousand documents with the word ‘HTML’ in them. HTML Editors, Chicken Recipes, Fat & Diet, etc., and use a free program like Coperinic, Google Desktop to find them quickly.

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2007 Filing 2009 AT&T 100

Stephanie LH Calahan

DECEMBER 23, 2010

Doing less will make you happier, because your life won’t be so hectic and filled with stress. You will become more productive, procrastinate less, be less stressed. Simplifying your finances greatly reduces your stress. Financially, this is a huge way to relieve stress and make you feel much more secure.   15. 

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Goals Credit Card Retirement Stress 100

Stephanie LH Calahan

DECEMBER 10, 2010

I stand back, and begin moving notes until the ideas start flowing into easy categories: Blog, Projects, Home, Family, Health - etc. " The playing field of the world is leveling off which means that the competition, pace and stress levels are at maximum. For example, my son doesn't get up easily. "Heads Up.

AT&T 100

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www.pickthebrain.com

FEBRUARY 4, 2011

You’ll work faster and better if you cut out all the noise – I know, for example, that my writing improves dramatically when I don’t listen to music while I work. mental health. mental health. As they say – “Distractions are the enemy of productivity” Prioritize. Motivation. Productivity.

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Confidence Self Esteem AT&T Sprint 40

Brilliantly Better

MARCH 17, 2010

For example, “Identify a list of possible actions&#. Simple ways to control your daily stress Reply 27 dragos March 18, 2010 at 8:28 am That’s an insightful comment, thank you for it. Reeta Luthra | Stress and Health´s last blog. You can then correct it but why get stressed?

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2010 AT&T Stress Learning 40

Brilliantly Better

JUNE 22, 2010

At this point of our example, the “engagement” point, something interesting happens. Over time I have felt increasing pressure and stress. If the brain was trained to give a pre-established answer, it will most likely give it, of course, but fact is there is some reaction time. And that’s a good news. It began well.

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2010 AT&T Skills Travel 40

Brilliantly Better

AUGUST 25, 2010

Reply 5 Ruben Berenguel August 25, 2010 at 5:37 pm Indeed, keeping up (and trying to be nice) with comments can be stressing. Vibrant health through energy medicine Reply 8 dragos August 27, 2010 at 10:02 am Thanks for the comment and for the links on your blog, Sandra. Thanks for leading by example! Thanks so much! Appreciated.

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2010 Twitter Facebook Social Media 40

Brilliantly Better

APRIL 16, 2010

Borrowing a ready made identity, like “being a millionaire” is a very dangerous thing for your mental health. Your Highest Asset: Health This is by far the easiest way to understand this whole “invest in yourself” approach. I’m sure everybody knows that you can’t properly function if you’re neglecting your health. Let’s do it.”

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2010 Health AT&T Skills 40

Brilliantly Better

SEPTEMBER 30, 2010

I will also give you an example of my own as I go along, to further clarify things. 50 Stress-Relievers That Take 5 Minutes Or Less Reply 15 Vlad Dolezal October 2, 2010 at 1:24 am You’re right Steven, I muddled up the reptilian and emotional brains into one, for the sake of clarity and flow of the post. What is the difference?

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2010 AT&T Goals Learning 40