Copyright Examples Fax Stress 
Stephanie LH Calahan
SEPTEMBER 6, 2010
They can carry the to appointments, allowing their physician to review it & connect symptoms w/factors such as stress/other environmental causes. For example, if you love to write things down, don't pick an online tool. family of sites · 8 Shoreline, Suite 100, Bloomington IL 61704 TEL 309.663.1360 · FAX 309.422.7665
Stephanie LH Calahan
MARCH 12, 2010
For example, I have days in my week that are dedicated to client work and days that are dedicated to marketing, writing, etc. Develop a process and strategy for how you will schedule your week, day, hour and you will have less stress worrying about getting things done. Let me know.
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Stephanie LH Calahan
AUGUST 30, 2010
Work With Stephanie « Increase Productivity: Focus on What You CAN Control - Free Yourself from Feeling Overwhelmed/Stressed | Main | Check Out This Great Resource for Organizing Tips and Products (and maybe win some stuff too) » Productive Social Networking-Making the Most of Your Twitter & Facebook Experience - Do You Use Lists? .
Stephanie LH Calahan
NOVEMBER 19, 2010
This means that if you weigh 200 pounds, for example, then you need to drink 100 ounces of water a day. Just contact us to get one scheduled and you could be on your way to a more stress-free productive life. family of sites · 8 Shoreline, Suite 100, Bloomington IL 61704 TEL 309.663.1360 · FAX 309.422.7665
Stephanie LH Calahan
DECEMBER 23, 2010
Doing less will make you happier, because your life won’t be so hectic and filled with stress. You will become more productive, procrastinate less, be less stressed. Simplifying your finances greatly reduces your stress. Financially, this is a huge way to relieve stress and make you feel much more secure. 15.
Stephanie LH Calahan
MARCH 5, 2010
List Tasks (example) a- Plan Agenda b- Billy Bob’s Review c- Draft budget report d- Clean out my inbox 2. Compare tasks and put a check mark next to the higher Priority task: a to b then, a to c and then, a to d b to c then, b to d c to d Using the example above: Which is more important: “a-Plan Agenda” or “b-Billy Bob’s Review”?
Stephanie LH Calahan
FEBRUARY 18, 2011
People who have hundreds or thousands of emails in their in-boxes (and who have things falling through the cracks or high stress as result) typically use their in-boxes for 2 things for which it doesn't function well: 1. Cluttering up your in-box with stressful, unwanted information is not the best way to start your day.
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