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Navigating Mental Health as a Digital Nomad

Success

Living as a digital nomad also brings unique challenges , many of which can impact one’s mental health. Some people choose the digital nomad life because they think it will solve their mental health issues, but at some point, the issues that they try to leave behind catch up to them,” she says. Sonia Jaeger, Ph.D.,

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What Being Pregnant During the Pandemic Taught Me About Cultivating Contentment

Success

Focusing on feeling contentment As I reconcile these conflicting emotions, I come across an article in The Washington Post about a five-year study designed to figure out which human emotions were not only the most universal, but also the most important. Feeling contentment versus happiness Contentment differs from happiness in subtle ways.

2020 246
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Top 10 Most Innovative Companies to Watch in 2024

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Flipboard Photo courtesy of Flipboard Who they are: From health care to fashion, getting news you care about without looking up dozens of individual media sources can be daunting. On the app, readers customize content areas of interest, like food, entertainment, sports, etc., Most Innovative Company in Health & Wellness 4.

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4 Ways to Recover from Burnout and Get Back to Enjoying Your Work

Success

I traveled constantly and was on the road for about 80% of the year. I missed out on time with family and didn’t get as much time to focus on my health. Make balanced deposits into all your needs and you’ll develop endurance, gratitude and contentment. Then, the pandemic hit and disrupted my routine.

Health 324
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2 in 5 Employees Say A Raise Is The Answer To Preventing Burnout

Allwork

When humans are under unrelenting pressure, everyday stresses can morph into a debilitating state called burnout, and avoiding burnout is vital to stay on top of your mental and physical health. . CouponFollow polled over 1,000 people to see just how much a pay raise or pay cut would affect the workplace contentment of an employee. .

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When to Retire from Your First Career and How to Plan Your Next Move

Success

However, in this day and age, it is likely that you might find yourself not content to totally hang up your work hat. 1, what to know about making your next move and how to take care of your mental health during the transition. After managing a successful loyalty program at 3M Company, he retired to volunteer, travel and “relax.” “I

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Your business travel tips

Practically Perfect PA

A few weeks ago I asked you to send in your best travel tips – and well loads of you did! Here are your business travel tips… Travel Apps . Sign yourself and your boss up for “Tripit Pro” travel App. Automated trip sharing ability – great for group/team travel. Thank you, thank you!

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