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What Being Pregnant During the Pandemic Taught Me About Cultivating Contentment

Success

I do my typical morning email and text check-in—a routine that now involves looking at the latest COVID-19 numbers in my state, Illinois, which was in the midst of a surge. The researchers studied communities across the globe and concluded that feeling contentment—not happiness—was one of the emotions societies valued most.

2020 246
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Ep 119: Ruth Kilah on Prioritizing Your Health and Maximizing Productivity

Go Burrows

In this episode, Ruth and I discuss recognizing burnout, setting up and communicating boundaries with our executives, and how productivity improves when we slow down and prioritize our health and wellbeing. Join my email list here if you want to get an email when a new episode goes live. THIS EPISODE’S SPONSOR.

Health 52
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How to Cultivate a Growth Mindset

Success

Riches are not from an abundance of worldly good but from a contented mind.” I signed up for his email list, and 13 automated messages and many Google rabbit holes later, I learned some fascinating science about the power of thought: Thoughts create happiness. Need to grow your email list? The prophet Muhammad? Not religious?

Stress 299
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10 Favors You Can Do for Yourself Every Day

Success

Yet it’s the already-successful and content people who seem to be the ones asking, “What can I do?” . But I did answer the pressing email! Send an email. I think she was trying to say, “It’s up to you. Be accountable.” We don’t control everything in life , and some days it may not feel like we control much of anything.

2013 363
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Stephanie Hosts Jill Hively: What's for Dinner? 5 Steps to Meal.

Stephanie LH Calahan

5 Steps to Meal Planning Success There is no denying that there is a strong tie between your health and your productivity or ability to focus and get things done.    As I have shared my health journey in the past few years, many have written me to express frustration with their ability to manage their time and eating right. 

Health 100
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10 Marketing Rules these 10 Entrepreneurs Swear By

Success

We prioritize designing an outstanding product, then aspire to create a market by explaining its health benefits. Mark Sisson, founder of Primal Blueprint , best-selling author of The New Primal Blueprint and publisher of MarksDailyApple.com , the world’s most visited blog on paleo, primal and ancestral health. Content is still king.

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The Importance Of Taking Part In Non-Tech Related Hobbies And Activities

Productivityist

Kacey is a lifestyle blogger for “ The Drifter Collective. ” She finds excitement in the world around her and this is portrayed through her visually pleasing, culturally embracing and inspiring posts. However, making time for hobbies and activities that don’t involve technology can be really beneficial for your health and happiness.