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Most people now at risk of poor mental health as a result of social exclusion

Workplace Insight

Bupa’s survey also claims that 30 per cent of people have felt a negative impact on their general mental health due to their experience of social exclusion, with many left feeling isolated (41 percent), sad (41 percent) and anxious (33 percent). Women (61 percent) are also significantly more likely to report feelings of isolation.

Health 52
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10 Healthy Habits: Why Not Now?

Success

One of the best ways to build hopefulness and confidence is to simply remember past successes,” Tindle says. And while the size of your social network matters somewhat—those with more friends may feel less lonely and depressed , according to the Survey Center on American Life—what’s most important is the quality of those friendships.

Health 243
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45 Professional Development Books to Level Up Your Career and Your Life

Success

In The Alter Ego Effect , author Todd Herman suggests that we add another element: creating an alter ego to boost our confidence and skills. What happens is this: Thanks to the chaotic environment and harried lifestyles society has made the norm, we cannot figure out how to strike the right balance to achieve everything we want to achieve.

UPS 240
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How to Launch (and Maintain) a Successful E-Commerce Business

Success

This sounds like the fantasy version of the e-commerce lifestyle that’s sold in Instagram ads, but it was reality for my wife and me when we lived in Mexico in 2019. You need to actually get out there and hear people, whether through interviews or surveys or combing through product reviews or forums. “It Launch a survey.

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Small Business World News Round-up - 2009/11/03

The Small Business Blog

Build your own network! has improved in the wake of the economic revival, says a survey by the Confederation of Indian Industry (CII). Enhance Your Work-Life Balance Have it all your way – family, friends, work and most of all a life! You ask a question, I answer! Ask me your small business questions, I will answer them ASAP.

2009 100
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Small Business World News Round-up – 2009/12/15

The Small Business Blog

Build your own network! The small gain, along with a fifth straight increase in sales, raised hopes that businesses will begin restocking their depleted shelves, helping… Most small businesses plan no ‘09 bonuses, survey shows : More small-business employees can expect no end-of-year bonuses or gifts for 2009.

2009 100
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Small Business World News Round-up – 209/11/24

The Small Business Blog

Build your own network! Business conditions and confidence jump again : The optimism of Australian businesses finally appears to be matched by actually business conditions, according to a new survey from National Australian Bank 2009 funding drought rolls on : For Australian start-ups looking for venture capital, 2009 was a very bad year.

UPS 100