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Episode 527: Steven Bertrand Talks About Overcoming Challenges and Embracing Meditation

Productivityist

Key Discussion Points Journey from Blogging to Public Speaking: Steven reflects on his evolution from a blogger to a sought-after public speaker, emphasizing the role of meditation in gaining deeper insights and confidence. Remember to check out Steve’s meditation classes and more resources to start your own journey in meditation.

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Ep 119: Ruth Kilah on Prioritizing Your Health and Maximizing Productivity

Go Burrows

In this episode, Ruth and I discuss recognizing burnout, setting up and communicating boundaries with our executives, and how productivity improves when we slow down and prioritize our health and wellbeing. you can respond confidently, knowing SwipedOn has you covered. THIS EPISODE’S SPONSOR. JOIN THE FREE COMMUNITY.

Health 52
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Gigi Gorgeous: How to Stay Grounded When Social Media Is Your Full-Time Job

Success

You can make lots of money on YouTube or TikTok, but scrolling for hours on end—a research requirement if you want to be great— negatively impacts your mental health. Log in to Twitter, Facebook, or Discord, and you’re bound to see some name-calling and offensive threats. Fight the negativity by counting your blessings.

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How Anger Can Affect Your Whole Day

Success

The reason I steer clear of my computer and smartphone is to avoid the anger and frustration that used to shade my morning after reading yet another dreadful political headline or seeing the outpouring of rage and cynicism on Facebook. We feel overly confident and often take risks we otherwise wouldn’t.

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Ep 258: Vitale Hardin on Overcoming Perfectionism

LEADERASSISTANT.COM

CONNECT WITH VITALE Vitale on LinkedIn thehardingroup.co/ Facebook Instagram Vitale’s book – Addicted to Perfect ABOUT VITALE Vitale Buford Hardin, leading expert in Perfectionism and how it permeates corporate culture and individual performance, is the President and CEO of The Hardin Group.

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How Do I Increase My Brand Value? PART 1

Office Dynamics

A powerful brand relies on confidence (not to be confused with arrogance). Networking should be done online (there is a very dynamic, active and diverse group of assistants online from across the globe and it is easy to plug into these groups via LinkedIn or Facebook) but importantly, networking should also be done in the real world.

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Why Introspection Is So Important for a Balanced Life

Success

The gradual reinforcement of this overprotective attitude, where confidence and external accomplishment are prioritized and the pain of failure, rejection or loss are minimized, has now swamped just about all areas of society. Through engaging on Facebook, Twitter, Instagram, etc., Regardless of how trivial that cause may be.