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Lifestyle Entrepreneur Lewis Howes on the Power of Vulnerability and Authenticity

Success

Discovering the power of vulnerability As a successful athlete, confidence came easy to Howes—until the wrist injury. The show, which was picked up for distribution by broadcasting giant SiriusXM in September 2022, covers everything from brain health and breaking up to building confidence and finding financial success.

Lifestyle 224
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How to Practice Gratitude in Your Daily Life

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Why practicing gratitude is important Like other positive emotions, engaging in daily gratitude exercises can go a long way, especially in improving your mental and physical health and general attitude toward life. You’ll also reap the greatest health benefits of practicing gratitude when it becomes habitual and part of your thought process.

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Want to Retain Your Team? Offer Financial Well-being Programs

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77% of employees say financial stress is affecting their mental health, and 52% said it’s impacting their physical well-being. . 77% of employees have said it’s affecting their mental health, and 52% said it’s impacted their physical well-being. Employee financial stress is at an all-time high, according to HR Morning.

Finance 290
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Stressed? 5 Simple Ways to Prevent Burnout

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among other types of health information. As of 2021, for example, the number of physicians who reported dealing with burnout increased to 47%. They can evolve into other physical and mental health conditions as well. My voice indicated that I’m deficient in lutein and B-vitamins—both easy fixes. Mind your adrenals.

Stress 264
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Architectural Innovation In A Post Pandemic World

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Al fresco collaborative environments provide health benefits to employees by providing fresh air, sunshine, and ample buffer zones for the close-contact averse. Another trend of note, which frankly should always have been a priority, is workspace design that has a focus on health and wellbeing. that can accommodate different seasons.

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These Six Trends Are Revolutionizing Workplace Attire

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This includes clothing that can monitor health metrics, regulate body temperature, and display digital information. With the increasing prevalence of remote work and blurred work-life boundaries , workers want the freedom to choose clothing that resonates with their unique lifestyles and preferences.

Attire 312
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10 Healthy Habits: Why Not Now?

Success

If you see yourself in these statistics, know that even small changes can make a big difference in your health and how you feel. author of the book Up: How Positive Outlook Can Transform Our Health and Aging , to find out the simplest, biggest-bang-for-your-buck ways to improve health, celebrate more birthdays and feel great year after year.

Health 235