Eat Your Career

MARCH 21, 2022

I’m a big fan of documentation, especially in the workplace. If the idea of a “work journal” is new for you, here’s a quick summary: A work journal is simply a place where you capture your daily workplace activities. Seeing it in black and white gives you the clarity you need to promote your contributions confidently.

Confidence 334

Confidence Filing Travel Stress 334

Workplace Insight

MARCH 25, 2024

Participants outfitted with sensors to monitor heart rates and stress levels had to solve mathematical problems. The findings , reported in the International Journal of Environmental Research and Public Health, were that participants who viewed natural images had lower stress levels and felt more rested afterwards.

Forms 122

Forms Health Stress Environment 122

Success

SEPTEMBER 18, 2023

Research conducted at the University of California in San Francisco shows that the more difficulty you have saying no and setting boundaries , the more likely you are to experience stress, burnout and even depression. Do: Manage your stress. The negative emotions that come with holding a grudge are actually a stress response.

Stress 286

Stress Assertiveness Forms 2015 286

Success

OCTOBER 30, 2023

The loss of ambiguity helps you manage stress that leaves you powerless and replaces it with the kind of stress that guides your career with discipline and calm. In return, your confidence will grow along with fresh opportunities to achieve long-term goals. But that’s just the beginning.

Goals 250

Goals Skills Networking Stress 250

Tips From T. Marie

AUGUST 7, 2023

From booking travel arrangements, arranging meetings, and managing events, to handling personal errands, your knack for multitasking will shine in this role. Productivity Consulting: Maximizing Time for Success As an executive assistant, you have been the driving force behind productivity in your workplace.

Travel 161

Travel Project Management Skills Budget 161

Office Dynamics

APRIL 11, 2016

However, Monday is the perfect time to talk about workplace conflict because we all have to deal with it. Every day, we can face conflicting views, opinions, approaches to a project or differences about when to host an event. You don’t feel confident or happy when you are in conflict with co-workers or even a customer.

Self Esteem 100

Self Esteem Assertiveness Skills Administrative Training 100

Allwork

SEPTEMBER 5, 2023

She also pointed out that digital transformation is not a one-time event, but a journey. Future Trends in the Workplace Looking ahead, MacKay predicted that businesses would continue to adopt flexible workspace layouts, open communication, and adaptable equipment.

Collaborate 274

Collaborate Environment Equipment Ergonomics 274

Success

FEBRUARY 26, 2024

She has built a platform for uniting, inspiring and empowering women that brings together a unique global network via her Bold events, the Bold Leaders Collective membership, Mindset Gym, The Bold Lounge podcast and through her dynamic speaking engagements. in which she shares practical tips for navigating the workplace. With the U.S.

2024 242

2024 Mentoring 2023 International 242

Success

MARCH 14, 2023

For a short, low-stress workout, try 7 Minute Workout , a popular workout app with more than 3 million downloads. Yoga has been shown to help reduce stress and anxiety , improve quality of life and increase people’s positive perceptions of their body. After you take the selfie, write down three things you appreciate about yourself.

Stress 358

Stress Learning 2020 Budget 358

Success

DECEMBER 6, 2022

Whatever it is we do for self-care , we need to double down on that to where it almost looks extreme because we are in such elevated levels of stress.”. As stress levels and anxieties soar during another incredibly uncertain year, the world needs the nurturing and loving friendship of Twos more than ever. Type Two: The Helper.

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Goals Assertiveness Stress 2021 296

Success

OCTOBER 16, 2022

Among the leading causes of this reluctance was their unwillingness to deal with racism in the workplace. Quite naturally, while these events were unfolding, I’d find myself leaning on the shoulders of the handful of Black leaders in positions of power for guidance. The impact of toxic work environments. are money and work.

Medical 273

Medical Sprint Credit Card Travel 273

Success

MARCH 4, 2024

In The Alter Ego Effect , author Todd Herman suggests that we add another element: creating an alter ego to boost our confidence and skills. Hyatt’s approach is to develop a research-based process for determining how to set your individual goals and take the steps needed to achieve them despite feeling overwhelmed by daily stress.

UPS 218

UPS Social Media Etiquette Health 218

Office Dynamics

OCTOBER 26, 2018

Following Joan’s remarks, the day rolled out with an array of fabulous speakers and the annual teambuilding event, one of Joan’s conference trademarks. Every year she and her team develop an exciting event to get people up and mingling, working together in collaboration and creativity – and this year was no exception!

Goals 188

Goals Confidence Collaborate Stress 188

Bonnie Low-Krayman

MARCH 21, 2024

After all, no one knows better about how to move forward with confidence, strength, grace, and self-respect. When you feel that your current workplace is toxic, doesn’t see your value, is inflexible, or just no longer works for you then SPEAK WITH YOUR FEET. The women of the world represent 40% of the employed population and 49.6%

Agencies 96

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Office Dynamics

APRIL 2, 2015

More free webinar events with Office Dynamics International: The post Qualities Of A Great Assistant appeared first on Office Dynamics. Organization skills. Team player. Interpersonal communication skills. Detail oriented. Positive, can-do attitude. Ability to prioritize. Accountable. Trustworthy. Ability to remain calm under pressure.

Assertiveness 100

Assertiveness Etiquette Administrative Professionals Skills 100

C-Suite Assistants

JANUARY 9, 2024

Without it, burnout, strained relationships, and declining mental health become potential hazards, eroding the very foundation of a successful and fulfilling life and putting the executive’s ability to perform in the workplace at risk. Allowing a busy executive uninterrupted business and personal time has a ripple effect in the workplace.

Environment 52

Environment Skills Travel Health 52

Office Dynamics

JUNE 23, 2014

We have to be resilient to changes at work and home life; changes in the economy and world events. Every day we are faced with unexpected events, constant changes, information overload, upheaval, time compression, a multitude of personalities, technology excess and much more. Staying power requires that we be resilient.

Stress 100

Stress Confidence Management Skills 100

Office Dynamics

JUNE 23, 2014

We have to be resilient to changes at work and home life; changes in the economy and world events. Every day we are faced with unexpected events, constant changes, information overload, upheaval, time compression, a multitude of personalities, technology excess and much more. Staying power requires that we be resilient.

Stress 100

Stress Confidence Management Skills 100

Office Dynamics

JUNE 23, 2014

We have to be resilient to changes at work and home life; changes in the economy and world events. Every day we are faced with unexpected events, constant changes, information overload, upheaval, time compression, a multitude of personalities, technology excess and much more. Staying power requires that we be resilient.

Stress 100

Stress Confidence Management Skills 100

Worxbee

OCTOBER 4, 2021

Here’s why professional development matters and the sorts of areas to focus on: Why executive assistants need professional development Executive assistants tend to take on a number of responsibilities in the workplace, including organizing professional development for other people! Event planning. Assess the training afterwards.

Project Management 52

Project Management Training Skills Goals 52

Success

FEBRUARY 15, 2022

Through the four businesses she has founded, which span strategic services, design, construction and events, Burgess helps solve problems for good and create spaces and events that make you feel happy. Andrea Callanan is passionate about helping people and businesses find their confidence, their voice and business success.

Mentoring 310

Mentoring International 2021 Social Media 310

Success

AUGUST 11, 2021

We all have a set range of happiness due to our genetics that we naturally return to after events—a job loss or promotion, say—that briefly move the needle in one direction or another. Focusing on well-being in the workplace pays off, too. Feeling flow on a regular basis bolsters your self-esteem, confidence, and yes, happiness. .

Health 296

Health Self Esteem Goals 2002 296

On The Job

JUNE 15, 2009

Helpful information and advice from Americas favorite workplace columnist About Anita Blog Books Syndicated Column Interviews Career Links Contact Monday, June 15, 2009 Procrastination Thriving in Stressful Workplace Im always impressed when I watch a movie like "Apollo 13" where people under enormous stress perform really well.

Stress 100

Stress 2009 Confidence AT&T 100

Bonnie Low Kramen

SEPTEMBER 19, 2022

Employers are aware that staffers are stressed and anxious for many reasons, but mainly because of the uncertainty about what comes next with Covid variants and how that impacts their work life and taking care of children, etc. Her memorial event was held outdoors at the Delacorte Public Theatre in New York City. Let’s zoom out.

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Interviewing Salary 2022 Training 52

On The Job

MAY 29, 2009

Helpful information and advice from Americas favorite workplace columnist About Anita Blog Books Syndicated Column Interviews Career Links Contact Friday, May 29, 2009 How to Overcome Obstacles in Your Career Yesterday I guest posted on GL Hoffmans "What Would Dad Say" blog about learning to be more resourceful. Invest in confidence.

2009 100

2009 Confidence Interviewing Equipment 100

Office Dynamics

DECEMBER 9, 2016

Meetings/Events. That ability to produce it quickly instills confidence in your skills and abilities. Event/Meeting Planning. When we launched All Things Admin in 2009, we asked every person who visited our website – what are your top two challenges? The answer was overwhelmingly getting (and staying) organized. Travel Planning.

Travel 100

Travel Filing Forms Skills 100

Energage

MAY 3, 2017

Preparing Your Workplace for the Shift from “Do and Repeat” to “Think and Solve”. This self-confidence through learning will be your organization’s special sauce. Counsel: Cognitive economy managers view mistakes and stressful situations as learning events for everyone, as are successes.

Management 56

Management Restaurants Skills Confidence 56

Energage

MAY 3, 2017

Preparing Your Workplace for the Shift from “Do and Repeat” to “Think and Solve”. This self-confidence through learning will be your organization’s special sauce. Counsel: Cognitive economy managers view mistakes and stressful situations as learning events for everyone, as are successes. Click To Tweet.

Management 40

Management Restaurants Skills Confidence 40

On The Job

DECEMBER 28, 2009

Helpful information and advice from Americas favorite workplace columnist About Anita Blog Books Syndicated Column Interviews Career Links Contact Monday, December 28, 2009 10 gifts to give your career As the gift-giving season draws to a close, it’s time to remember that you still have one more gift left to bestow: The gift of a better career.

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Gifts 2009 Social Media 2010 100

Office Dynamics

JANUARY 25, 2016

Every single day there are events that happen, even little ones that are good! Related Posts: How to use positive self-talk to choose confidence and success. What can we do to not let bad news, whether from the media or neighbors or friends or family, drag us down leaving us with anxiousness and fear? They are uplifting. Joan Burge.

2016 100

2016 Goals Gossip PDF 100

On The Job

NOVEMBER 17, 2009

Helpful information and advice from Americas favorite workplace columnist About Anita Blog Books Syndicated Column Interviews Career Links Contact Tuesday, November 17, 2009 8 tips to help you find your way in this tough job market While I knew there was a good chance the unemployment rate would go up, when I heard the latest figures were 10.2

2009 100

2009 Resume Interviewing Networking 100