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Need Help Overcoming Public Speaking Anxiety? Communications Expert Matt Abrahams Offers Tips to Find Your Confidence

Success

While there’s nothing inherently wrong with goal setting, it puts the attention on a future state rather than remaining in the present moment. To stay present-oriented, Abrahams suggests engaging in activities like walking around the building, listening to a playlist or contributing to conversations. For Abrahams, it’s tongue twisters.

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Emotionally Intelligent Leaders Create The Safest Work Environments

Allwork

A psychologically safe work environment enables individuals to take interpersonal risks and organizations to become more innovative and creative. Psychological safety is required to create high-performing, innovative teams and to engender positive, inclusive and productive work environments where employees feel valued.

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The Power of Visualization: How to Visualize Wins According to Sports Psychologists

Success

The practice of visualizing environments and successful wins doesn’t just apply to athletes. What is my behavior like when I’m confident? She explains that the power of visualization can go a long way to increase an athlete’s confidence, so they can go on to have those breakthrough performances. Why does it work so well?

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The Balanced Teammate: Leading & Following with Grace

Eat Your Career

In our modern work environment, the dynamics of teamwork have evolved, demanding more from each individual. Both scenarios result in decreased productivity and diminished morale and can ultimately create a toxic work environment. Doing so provides opportunities for others to grow their skills and confidence.

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The Secret Life Of Colleagues

Allwork

Virtual meetings have changed how we present ourselves to work colleagues, but sometimes the image we project is far from reality. Unlike in-person meetings, a virtual meeting is an opportunity to present certain aspects of our lives that reveal something personal about us (for example, our book collection or pets).

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Confronting The Bystander Effect In Workplace Harassment: 5 Strategies To Create A Bully-Free Workplace

Allwork

One of the most toxic behaviors that can infiltrate the office environment is workplace bullying. The Bystander Effect The bystander effect refers to the social psychological phenomenon where individuals do not offer any means of help to a victim when other people are present.

Policies 264
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Gratitude Affirmations: Why They Work and 25 Affirmations to Try

Success

Sometimes, you need to ward off the stress of negative thinking more quickly, like before giving a presentation. Focus on the present. I am grateful for the confidence to express my ideas clearly and with authenticity.” “I I am grateful for a supportive environment where others value me as a person.” Make them specific.