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6 Secrets of Stress Management

Ian's Messy Desk

Home About Contact Me Links Sitemap 6 Secrets of Stress Management Posted by Ian McKenzie Written on May 31, 2010 If youre new here, you may want to subscribe to my RSS feed. As I’m sitting here, enjoying a coffee and taking it easy, I’m thinking about stress. We all have stress; there’s no way to avoid it. Thanks for visiting!

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8 Ways to Calm Nerves When Give a Speech

Ian's Messy Desk

Anxiety is a natural state that exists any time we are under stress. Giving a presentation normally causes stress. Almost everyone experiences some stress before presentations, even when the speech is as simple as, “tell the group something about yourself.” Or, if you prefer, you can subscribe to my blog posts by e-mail.

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How to be of More Value to Your Boss

Ian's Messy Desk

2) Be a stress-buster Your stress level is directly correlated to the boss’s stress level. But you can put a plan in place that will reduce your boss’ stress and, therefore, your own. Your boss will see you are saving her time and see you as a stress-reducer. Your calm demeanor will lower everyone’s stress level.

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10 Tips for Being a Good Neighbour at Work

Ian's Messy Desk

Be careful what you say in stressful situations. Co-workers will gain confidence in you if they see you react calmly during difficult times. I work in a call center and sometimes the stress of the job alone is enough to keep you on the edge. Demonstrate a caring attitude. Make others feel they important to you.

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How to Say 'No' at Work

Ian's Messy Desk

However, many people run around stressed because they’re saying yes to everybody but themselves. That will give you the confidence to manage your work assertively. Even if we can use this word with our spouse and children, we still have a hard time saying it to other people. It’s important to learn how and when to say no.

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When working isn't fun: Ho hum, ho hum, it's off to work I go.

Laughing all the Way to Work

© Copyright Patricia Robb 2010 30 March, 2009 When working isnt fun: Ho hum, ho hum, its off to work I go. I also like people to show confidence by shaking my hand. An interview can be as stressful on those conducting it as on the person being interviewed if the conversation does not flow. Lets enjoy our day together.©

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Are you worried about job security?

Laughing all the Way to Work

© Copyright Patricia Robb 2010 12 December, 2008 Are you worried about job security? One of the things they stressed was to hire well. Be selective and go for the job that is the right fit and that you have confidence you can do. I finally had a chance to sit down and read your book over the holiday. 411 Look Up 411.ca