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5 Ways to Save Money This Holiday Season (Without Disappointing Anyone)

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It can be tricky when things come up like holidays, especially those gift-giving holidays, because they also coincide with events like buying new winter clothes for my kids, or family parties, teacher gifts,” she says. Here are a few additional tips to save money this holiday season, both in and out of the office.

Holidays 295
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12 Essential Tips Every Solo Traveler Needs to Know

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A sheet has multiple uses, including covering up questionable bedding, being a light blanket, or even being a towel if needed. A familiar pillowcase can bring comfort if you’re homesick, or it can be filled with clothes to make an extra pillow or backrest.

Travel 163
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How to Create a Budget: 6 Steps to Get You on the Path to Financial Security

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We all know expenses exist, but the numbers keep adding up—rent, water, trash, electricity, cable, Internet, car insurance, renter’s insurance, gas, cell phone. Be realistic when you’re setting budgets for each category—you need to eat (groceries), but you probably don’t need that chevron maxi skirt (shopping/clothing).

Budget 270
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Katie Blomquist’s Nonprofit, Going Places, Ensures Kids Living Below the Poverty Line Can Go the Distance

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We tallied up the nominations and are pleased to highlight the hard work these organizations are doing behind the scenes to better the lives of others. We tend to think about our other basic needs such as food, clothing, water, shelter and medical support. Typically, a parent, neighbor, older sibling or cousin steps up.

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10 Trailblazing Women Paving the Way for a Better Future

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By age 50, up to 80% of women will have experienced uterine fibroids at some point, according to the U.S. A disposable, noninvasive, chemical-free panty helps ease the discomfort of fibroids and other medical conditions, such as infections. Department of Health and Human Services. Photo courtesy of Davielle Jackson.

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Gen Z’s Delulu Trend Suggests that the “Fake It Till You Make It” Approach Might Actually Pay Off

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Gen Z isn’t afraid to make up words and terms that turn right into trends—usually via TikTok. In her case, she explains that coming from a medical background, there were absolutely parts of the TV and media landscape she didn’t get. Lately, posts have been going viral as Gen Zers promote being “delulu.” What does delulu mean?

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The New Secrets of Perfect Sleep

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medical director of the Sleep Disorders Center of Prescott Valley, Arizona, and author of Sleep Soundly Every Night, Feel Fantastic Every Day. It may be difficult to give up sleeping in on weekends, but inconsistent sleep patterns can make it harder to reach deep slumber. Catch rays early. Rosenberg, D.O., Keep the same schedule.

Health 310