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Why Introspection Is So Important for a Balanced Life

Success

When I leave jiu-jitsu class and reenter the “real world,” I’m quickly reminded of just how valuable this practice of connecting to myself is. There are a few reasons for this, but one of the key reasons is that the places that force the necessary inner reflection and challenge that promote growth are becoming harder and harder to find.

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SUCCESS’ 2024 Women of Influence

Success

When she was a junior in high school, Arrington founded the nonprofit ScholarCHIPS, an organization that provides college scholarships, mentoring, mental health support and a peer support network to children of incarcerated parents. Bathurst Walk-in Clinic and Family Practice Atwal is a trailblazer in the health care industry.

2024 258
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How To Make An Impression in 25 Different Ways

Brilliantly Better

This builds your self-esteem, and the person you contact will remember that you made the effort to talk to them. It might not provide returns in one year, or in two years, but at some point down the road, you will have an increased socio-economic profile, known to be related to improved health and well-being.

2010 40