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7 Self-Care Subscription Boxes That Can Help You Manage Stress

Success

YogiSecret calls itself a “one of a kind self-love subscription box for a mindful lifestyle.” Boxes center around health, fitness and wellness and contain five to seven full-size products that could include skin care products, makeup and even snacks. Self-care subscription boxes for the body and mind YogiSecret Cost: $39.95/month

Stress 246
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Karen Allen Details the Mindset Reset That Changes Everything

Success

I’d been on the phone with candidates all day, and a few of the interviews needed to be scheduled for after office hours. Rich would start his morning super early because his first class of the day was at 6:30 a.m. On my way there, I received a phone call from work regarding the candidates we were interviewing. That was us.

2013 279
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Success Decoded: James Whittaker’s Personal Journey to Win the Day

Success

Our modern comforts make it too easy to become distracted, procrastinate and sit there scrolling through our phone.” This malaise brought health issues with it. That included building and rebuilding his relationships, working out and hiring a sports dietician to improve his health.

Health 246
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10 Favors You Can Do for Yourself Every Day

Success

I recently attended a high school graduation where the valedictorian shared this message with the graduating class. I admit it, I’m pretty addicted to my phone. I am trying to lessen my phone dependence for Lent. Don’t sleep with your phone. “If you didn’t have a great experience in high school, it’s your fault.”

2013 363
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20 Simple and Real Ideas to Add to Your Self-Care Routine

Success

Worthwhile self-care requires a bit of a two-pronged approach: assessing your mental, emotional and physical health ( on a scale of 1 – 10, how am I doing? ) Sign up for boxing classes. Set yourself a reminder on your phone (or Alexa device) saying, “You’re amazing!” – Pamela Sommers. Matt Linder and Amanda ReCupido.

2019 299
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44 Ways to Kick-Start Your New Year

Success

Call one of your children on the phone. Join a class at your fitness club, an exercise group or a team sport. Take a dance or fitness class. For health? Put those things on your not-to-do list and pay people to help you with the stuff that doesn’t produce the sales and lifestyle success you desire. Take a nap.

Mentoring 345
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41 Ways to Improve Yourself in Just 10 Minutes

Success

Committing to an hour-long daily gym routine or workout class can be overwhelming. According to Discovery’s annual credit health survey from 2020, younger generations are being proactive in learning and improving their credit score. Put down your phone. How to improve yourself through your body 1. Get moving.

Stress 358