20 Simple and Real Ideas to Add to Your Self-Care Routine
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SEPTEMBER 15, 2022
Worthwhile self-care requires a bit of a two-pronged approach: assessing your mental, emotional and physical health ( on a scale of 1 – 10, how am I doing? ) It’s an honest internal dialog, which is where the challenge lies as most of us aren’t accustomed to giving a truthful answer to the “how are you?” Sign up for boxing classes.
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