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Hustle Culture Is Over. Slow Productivity Is the Way to Meaningful Work

Success

And while we think it’s our bosses or deadlines, or even our bottom line driving the stress to produce, he tells readers it’s someone else pressuring us—ourselves. Slowing down the timelines on which I tackle big projects, such as writing books or major articles, has massively reduced the stress in my life.

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The Holiday Blues Are Normal—These 8 Tips from Experts Can Help You Better Manage Difficult Emotions

Success

Feelings don’t obey the calendar,” says psychotherapist Tina Gilbertson, author of Constructive Wallowing: How to Beat Bad Feelings by Letting Yourself Have Them. professor of behavioral sciences at Northeastern University in Boston and author of Reset: Make the Most of Your Stress. Watch out for the post-holiday blues.

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Why You’re Always Distracted from the Task at Hand

Success

For example, a common tip people cling to is, “Put your phone down most of the day, even while having dinner and right before bed.” Most likely, you’ll feel grateful that a big, stressful project is in your rearview. The other 90% come from internal triggers, such as: Loneliness Fatigue Stress Anxiety Boredom.

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3 tips for a stress-free connected workplace

Ian's Messy Desk

The post 3 tips for a stress-free connected workplace appeared first on Ian's Messy Desk. (NC) NC) Does your workplace stress you out? It may not be the everyday tasks, projects and deadlines, but rather the physical environment. Creating a stress free environment for you and your team can pay off big time.

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Best tips on working with multiple managers

Practically Perfect PA

Last month I asked everyone on the Practically Perfect PA social media platforms to give me their best tips on working with multiple managers. Enjoy… There are some brilliant tips here! Here are my best tips on working with multiple managers. Also, having full access to each person’s calendar is a must.

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How to Get Your Work Done, With Less Stress

Productivity Bits

These distractions also cause stress, which makes work even more unbearable. The key to getting work done is to decrease your stress, which can develop from a variety of situations — from issues in your personal life to your workload at the office. No matter where it comes from, though, stress hurts your productivity.

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What Is ‘Bare Minimum Monday’ and Will It Work for You?

Success

Ever since I’ve shifted these expectations of myself for Monday, I’m no longer stressed on Sunday, I’m no longer stressed on Monday, and the rest of my week is actually way more productive.” Instead of explaining why I’m unavailable, it’s held as an existing commitment on my calendar, so I just tell people I’m busy (which I am).

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