Why You’re Always Distracted from the Task at Hand
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JANUARY 28, 2022
For example, a common tip people cling to is, “Put your phone down most of the day, even while having dinner and right before bed.” The other 90% come from internal triggers, such as: Loneliness Fatigue Stress Anxiety Boredom. If you feel distracted most days, check your calendar to see what’s written there.
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