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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

I gained a deeper understanding of myself, which led to a greater level of confidence in who I am,” Leid says. Leid used journaling as a way to process her own experience and sustain confidence in the future. The Scheduler Tool: calendar Method: Write just a sentence or two in every calendar day’s box.

Health 263
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Menswear With Meaning: Fashion Brand INHERENT Is Dedicated to Improving Men’s Mental Wellness

Success

The founder, chief creative officer and designer of INHERENT , a Colorado-based men’s fashion and lifestyle brand, developed his business based on the notion that dressing well is directly connected to mental wellness. So, I basically showed up to therapy in a suit to give myself that self-confidence.” Taylor Draper believes it can.

Clothes 286
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Are You Ready to Hire a Virtual Assistant?

Success

It’s this distribution of talent across geography, lifestyles and interests that makes up the virtual assistant model’s “secret sauce” and helps companies increase profit margins and productivity while boosting enthusiasm and satisfaction for employees. “You You do not need to be managing email and invoicing and bookkeeping,” she says. “If

2021 211
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The Great Calendar Debate - Paper or Electronic - 21 Experts Weigh.

Stephanie LH Calahan

Try This Instead | Main | Be Smart About Using the Telephone » The Great Calendar Debate - Paper or Electronic - 21 Experts Weigh In We are in the home stretch of 2009 -- bring on 2010!!    One item frequently purchased at this time of year is a calendar or planner for the upcoming year. 

Calendars 100
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The 2022 Awesomely-Appropriate Holiday-Gift Guide for Colleagues and Clients

Virtual Moxie

They offer wall calendars, desk calendars, prints, sculptures and other art pieces, and cards. And this year’s gift guide is broken down into sections, each describing the sort of woman her jewelry might resonate with (she’s bold, she’s spiritual, she’s confident, etc.). $32+ Insta: @thegrowingcandle.

Gifts 246
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13 Undeniable Ways to Get Sh*t Done

Success

The more detailed my calendar, the more prepared and focused I am. Discipline builds self-confidence, mental and physical strength, and inspires you to grow as a human being. Then on to Tuesday, and so on. Whom do I contact and why? What are my top priorities—no more than three—for the week, and what activities could distract me?

Skills 243
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25 Self-Help Books You (Probably) Haven’t Read

Success

This means that to be an effective leader of ourselves and others we must jettison negativity and judgment and instead choose words that create confidence, love and inspiration. Work gets whatever space is left in our calendars. You’d enjoy more joy, higher income, improved relationships, and more self-awareness and confidence.

Payroll 315