Remove Calendars Remove Class Remove Phones Remove Training
article thumbnail

The Assistant as a “Center of Influence”

Office Dynamics

One of our VIP trainers, Julie Reed, for our World Class Assistant™ designation and certification course adds: Do you have the right tools and are you using them effectively? email, calendar, phone lines on your desk) Develop a healthy curiosity. Set yourself apart with a World Class Assistant™ designation and certification.

Calendars 230
article thumbnail

How to Protect Your Mental Health at Work

Success

Ease into your day You open your eyes, silence your phone alarm, press your mail app and start thumbing through your emails. It could simply be taking the time the night before to select your outfit, pack lunches and check your calendar, ensuring the morning hours are much calmer. Protecting mental health at work for employees 1.

Health 257
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

15 Ways To Treat Yourself: How Rewards Can Help You Succeed

Success

Promising yourself a small treat for getting through the dishes, folding laundry or making an unpleasant phone call can help you buckle down and get to the other side. If crossing something off a list makes you smile and energizes you, load up your calendar and start crossing things off the list. Involve loved ones.

Doodle 278
article thumbnail

44 Ways to Kick-Start Your New Year

Success

Call one of your children on the phone. Join a class at your fitness club, an exercise group or a team sport. Attend training. Take a dance or fitness class. Schedule a regular date night on your calendar with your spouse. Plan your next day’s schedule and prioritized to-do list before you leave work. Take a nap.

Mentoring 345
article thumbnail

12 Efficiency Secrets of the World’s Busiest People

Success

You survive class, but a million tasks wait at home. Looking at your phone you find three texts that say, “Hey is this meeting happening?”. Most achievers have no trouble codifying clear goals but then let time-sucking “opportunities” creep into calendars. you’re supposed to start a brand-new college teaching job.

Goals 312
article thumbnail

Tips for Planning Someone Else’s Travel

Office Dynamics

When picking between airlines, start with the basics: preferred airlines and flight class. All airlines, with the exception of Southwest, charge for economy class passengers to check baggage. Be sure to import all of their travel plans to their preferred calendar. Booking the perfect flight is not as simple as one, two, click.

Travel 100
article thumbnail

Is meditation the key to a happier work life?

On The Job

David Levy , a computer scientist and professor with the Information School at the University of Washington , found that those who had meditation training were able to stay on task longer and were less distracted. In the book she was talking about how she's adapted some Zen training to the workplace," he says.

Stress 100