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We Reviewed FlexiSpot’s Pro Plus Standing Desk (E7)

Allwork

Many of us spend too much time sitting at our desks working, and evidence shows that sitting for long periods is linked to poor health outcomes. . Ergonomic furniture company FlexiSpot sent us their ProPlus Standing Desk to review. . Four features we reviewed: . The online reviews for the E7 are extremely positive.

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Life Is Not a Movie

Success

His movie reviews. Ebert’s prolific online journaling—at times so poignant and poetic you wondered why he spent decades reviewing movies —was called one of the year’s best blogs by Time magazine in 2010. In 2011, at 69 years old and in curious health, Ebert was being heard, a lot, and it was neither a coincidence nor an act of God.

Medical 277
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Maximize Your Potential With a Personal Development Plan

Success

Emotional and mental health: Build resilience while managing stress and developing emotional intelligence. Physical health: Emphasis on improving health, including a better diet, proper sleep, exercise and other self-care regimens to enhance overall well-being. If you did not meet your goals, don’t be hard on yourself.

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Employee Perk or Productivity Secret? Corporate Wellness Programs Deliver on Both

Success

They are in abundance as developers jump on the corporate wellness train: there are mental health apps with therapists in your pocket. The report also shows that mental health disorders cost $1 trillion in lost productivity every year, pointing to the necessity of mental health and wellness programs in making a dent in these losses.

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6 Pro Tips To Maximize Your Healthcare Benefits Before The End Of The Year

Allwork

For workers who are lucky enough to have health benefits, there are some best practices when utilizing these benefits to be sure you don’t leave any money on the table. . For workers who have health benefits, there are some best practices when utilizing these plans. The most important? Telehealth. Free counseling.

Health 299
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Why Is Goal Setting Important? Benefits of Setting Goals and How to Reach Them

Success

3 benefits of goal setting Setting and achieving your aspirations has many benefits for your mental health and well-being, including: Increased productivity : Goal setting helps you be more productive in all areas of your life. Review your progress periodically through the goal’s timeframe to see how far you’ve come and where you need to go.

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Book Review: Hand to Mouth - Living in Bootstrap America

Small Business Labs

It was picked up by the Huffington Post and other publications and after a few million page views, Tirado got a book deal. The book is partly a memoir about her life, but mostly it's an angry protest over how poor people in American are treated.  So if you don't have the time, read the essay and skip the book.

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