Remove Blog Remove Health Remove How To Remove Lifestyle
article thumbnail

Live to 100: 4 Takeaways from the Netflix Docuseries to Help You Live Better and Longer

Success

His answers have people talking about both the systems we live in that don’t support longevity, and how to support and rebuild the ones that do, or could. She points to differences in health care, medicine, transportation and communication over the decades, for better or worse. Want to live to 100? to achieve this goal.

Lifestyle 306
article thumbnail

How to Cultivate a Growth Mindset

Success

A small clinical trial published in the Journal of Education and Health Promotion found that “positive thinking training” increased feelings of positivity and reduced rates of stress and anxiety among hemodialysis patients. Write a guest blog post for a big audience. Positive mindsets reduce stress. Leverage third parties.

Stress 299
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Episode 527: Steven Bertrand Talks About Overcoming Challenges and Embracing Meditation

Productivityist

In this episode, I’m joined by Steven Bertrand , who shares his inspiring transition from blogging and web design to becoming a public speaker and a meditation advocate. Remember to check out Steve’s meditation classes and more resources to start your own journey in meditation. Then take a look at our podcast sponsors page.

article thumbnail

Can I Go into Retirement Early With FIRE?

Success

If any of these scenarios sound ideal, you may be dreaming of a FIRE retirement lifestyle. How does FIRE retirement work? They don’t factor in unexpected costs like rising health care, periods of high inflation or other factors that can impact a retirement account balance.

article thumbnail

Travel Blogger Karen Akpan Shares How She Journeyed From Debt to Economic Freedom

Success

Karen Akpan, known as @themomtrotter across social media, started her blog in 2017 to document and share budget travel hacks for people. Although she wasn’t a big spender, her story speaks to how debt can sneak into the lives of even those who earn good money. This is when Akpan landed a gig from her blog. “I

Travel 306
article thumbnail

Episode 465: Amber Hawley talks about The Easily Distracted Entrepreneur

Productivityist

Amber Hawley is a licensed therapist and lifestyle strategist who works with entrepreneurial individuals and couples with the emotional side of business. We delved into topics such as work-life balance, mental health, and personal growth.

article thumbnail

Travel Blogger Karen Akpan Shares How She Journeyed From Debt to Economic Freedom

Success

Karen Akpan, known as @themomtrotter across social media, started her blog in 2017 to document and share budget travel hacks for people. Although she wasn’t a big spender, her story speaks to how debt can sneak into the lives of even those who earn good money. This is when Akpan landed a gig from her blog. “I

Travel 246