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Stress Management Techniques

Ian's Messy Desk

Home About Contact Me Links Sitemap Stress Management Techniques Posted by Ian McKenzie Written on August 23, 2010 If youre new here, you may want to subscribe to my RSS feed. Or, if you prefer, you can subscribe to my blog posts by e-mail. Stress related symptoms can be broken down into four major categories. These include: A.

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41 Ways to Improve Yourself in Just 10 Minutes

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For a short, low-stress workout, try 7 Minute Workout , a popular workout app with more than 3 million downloads. Yoga has been shown to help reduce stress and anxiety , improve quality of life and increase people’s positive perceptions of their body. Start a life handbook. Take a guilt-free nap. Check your credit score.

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6 Secrets of Stress Management

Ian's Messy Desk

Home About Contact Me Links Sitemap 6 Secrets of Stress Management Posted by Ian McKenzie Written on May 31, 2010 If youre new here, you may want to subscribe to my RSS feed. Or, if you prefer, you can subscribe to my blog posts by e-mail. As I’m sitting here, enjoying a coffee and taking it easy, I’m thinking about stress.

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Handbook for Life: 52 Tips for Happiness and Productivity

Stephanie LH Calahan

We May Not Have Heard From You | Main | Save Time Doing Simple Things that ADD UP to Major Time Savers » Handbook for Life: 52 Tips for Happiness and Productivity There are a lot of great blogs out in cyberworld that cover topics of organization and productivity.  Simplifying your finances greatly reduces your stress.

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Holiday Time Management Tip – Share the Workload

Ian's Messy Desk

Or, if you prefer, you can subscribe to my blog posts by e-mail. While you may find a couple of quiet days around the holiday, the rest of December can be quite stressful. 31 Blog Post Ideas for January Productivity Did you enjoy this post? Thanks for visiting! Get family members involved in shopping, decorating, baking, etc.

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Organize Your Christmas with a Christmas Countdown

Ian's Messy Desk

Or, if you prefer, you can subscribe to my blog posts by e-mail. By breaking Christmas preparations down into small, easy-to-take steps, the Countdown gives you a holiday head-start for a stress-free Christmas season. Thanks for visiting! If you want tips, tools and advice on an organized Christmas, visit Organized Christmas.

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7 Tips for Decluttering Your Desk

Ian's Messy Desk

Or, if you prefer, you can subscribe to my blog posts by e-mail. If your desk harbours mounds of papers, books, files and personal accessories, you may be adding unnecessary stress to your day. Thanks for visiting! An organized desk — at school, home, or in your private office — will help you relax and become more productive.

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