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How Taking Charge of Your Emotions Can Help You Find Success in Business

Success

Particularly in the workplace, where outbursts, arguments or even vulnerability can not only undermine an individual’s credibility, but also serve as grist for today’s gossip mill and live on in company lore for years. According to the Harvard Health Blog , belly breathing instead of chest breathing can change how we react to stress.

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5 Ways to Fix Workplace Drama

On The Job

Workplace drama can come in many different forms, from the gossiping colleague to the co-worker who yells (or cries) when under stress. Walk away from gossip. In any workplace, there are gossips who love to have listeners. Don't be one of them, even if the gossiper is using a fun-loving "Wait until you hear this!"

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5 Easy Steps To De-Stress At Work & Home

Professional Assistant Blog

Do you feel stressed at work? Stress is actually considered the number one health related issue in the world. Tags: Productivity Office Gossip. Who doesn't! Do you wish that you can take a magic pill or wave a magic wand and make everything negative disappear? What a concept!

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Are Eu-Stressing or Dis-Stressing?

Professional Assistant Blog

Home About Me Advertise Are Eu-Stressing or Dis-Stressing? Do you feel tired and stressed throughout each work day? Unfortunately, stress is always going to be a part of our lives. The only people that are not stressed are the ones that arent alive. Eustress is the type of stress that makes you feel good.

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Contest: Best Stress Tips - Win $1500

Professional Assistant Blog

Home About Me Advertise Contest: Best Stress Tips - Win $1500 By The Professional Assistant on Thursday, October 02, 2008 Filed Under: Productivity D o you feel stressed at work? People get stressed all of the time. Getting rid of stress in your life can make you more productive , keep you healthy and even keep you sane.

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Blogging About Work

On The Job

With 8 million blogs, there are plenty of people who use the forum to spread gossip and innuendo, or to even spread a message of intolerance and hate. I, myself, have been the subject of blogs, mostly because of my recent book, “45 Things You Do That Drive Your Boss Crazy.”

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What Incivility at Work Costs All of Us

On The Job

I've written before in this blog about a**hole bosses, and know from personal experience the toll they take on a person. Just being nice to others helped relieve my stress. It makes you more prone to sickness -- even leading to health issues such as cancer and cardiovascular disease. You know what? It made me feel better about my day.

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