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When It Come to Employee Mental Health, These 10 Companies Are Setting the Example

Success

Mental health has been top of mind for employees and employers alike for a few years now. But some companies are continuing to push to improve the lives of their employees or their clients as innovators in the future of mental health. Here are the companies pushing toward change in mental health in 2024.

Health 277
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Live to 100: 4 Takeaways from the Netflix Docuseries to Help You Live Better and Longer

Success

Contextualizing Netflix’s ‘Live to 100’ for modern times Darnell Cox is a healthy aging expert, gerontologist and lifestyle coach with a popular YouTube channel and blog through her business Live Young Lifestyle. She points to differences in health care, medicine, transportation and communication over the decades, for better or worse.

Lifestyle 306
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12 Efficiency Secrets of the World’s Busiest People

Success

Most achievers have no trouble codifying clear goals but then let time-sucking “opportunities” creep into calendars. But you can make a conscious decision to put the lion’s share of your focus on priorities that bring you closer to Goal City, and not let others control your time. Leverage health hacks. Play to your strengths.

Goals 312
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Can I Go into Retirement Early With FIRE?

Success

The primary goals behind the FIRE movement are to reach financial independence and retire early, often in your 30s and 40s. While the definition of “enough” is unique to each individual, many set a goal of at least $1 million before seriously considering leaving the workforce or changing to a lower-paying career.

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SUCCESS’ 2024 Women of Influence

Success

When she was a junior in high school, Arrington founded the nonprofit ScholarCHIPS, an organization that provides college scholarships, mentoring, mental health support and a peer support network to children of incarcerated parents. Bathurst Walk-in Clinic and Family Practice Atwal is a trailblazer in the health care industry.

2024 264
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So You Want to Take a Break from Your Career—Here’s What You Need to Consider

Success

Improved mental health, better future job, the ability to handle a current gap in child or elder care? Revisit your goals, then manage yourself. Use the time management skills from your previous role to make sure you stay on task regarding your goals. Before making any moves, ask yourself the following four questions: 1.

Resume 306
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Episode 467 – Optimize Yourself with Zack Arnold

Productivityist

We had a productive conversation about how to pursue fulfilling careers without sacrificing our health, relationships, or sanity. He also talked about how he’s learned to prioritize his health and relationships while pursuing his career goals. If you’re new to the podcast, this is a great episode to start with.

Health 96