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Episode 454: Michelle Segar talks about habits and The Joy Choice

Productivityist

Michelle Segar is the author of No Sweat , she is a lifestyle coach and an award-winning NIH-funded sustainable behavior change researcher at the University of Michigan. and of course, her latest book, The Joy Choice. In this episode, we talk about behaviour change and habits, we talk about the concept of P.O.P., Take the Quiz here!

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How to Cultivate a Growth Mindset

Success

A small clinical trial published in the Journal of Education and Health Promotion found that “positive thinking training” increased feelings of positivity and reduced rates of stress and anxiety among hemodialysis patients. Write a guest blog post for a big audience. Positive mindsets reduce stress. Leverage third parties.

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Meet the 2022 Women of Influence

Success

Health & Wellness. She’s also an activist and an entrepreneur with her Saysh brand of lifestyle sneakers designed for and by women. A recognized style creator, Amber Venz Box conceptualized and launched rewardStyle (now LTK) alongside her now-husband Baxter Box at the age of 23 as a solution to monetize her fashion blog, Venzedits.

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Braving Burnout: How to Go on When it Feels Like There’s Nowhere to Go

Productivityist

I haven’t taken guest posts in a while but the topic of burnout has come up a lot lately and when Stewart asked if he could write something about for my blog, I jumped at the chance. We live in a society that values hard work and superhuman performances over health and balance. Health Problems. Don’t get me wrong.

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Small Business Failure – Reason: Funding | THE SMALL BUSINESS BLOG

The Small Business Blog

Other Great Business Blogs Social Media for Business WinWeb Pitch of the Week – Martin Everard Benefits Of Building A Home Business Is There More Financial Hardship To Come? One I would add would be to blog as we. Anyway here are the small business health check questions you need to ask yourself: What do I need the money for?

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Black History Month Interview Series: Kyala Johnson

Executive Leadership Support Blog

Kyala also co-leads the Griffith Foods Garden Initiative, where they grow fruit and vegetables to encourage healthy lifestyles for their employees. Part of this research will be taking a course on Diversity and Inclusion at Northwestern University. Let’s get to know Kyala! Tell us some fun facts about yourself.

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9-5 or 5-9? Does It Really Matter? | THE SMALL BUSINESS BLOG

The Small Business Blog

Other Great Business Blogs Social Media for Business WinWeb Pitch of the Week – Martin Everard Benefits Of Building A Home Business Is There More Financial Hardship To Come? One I would add would be to blog as we. Leave a Reply I would love to hear from you, please let me know what your take on my blog post is. Do you think.

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