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Can We Use Anger as Motivation to Reach Our Goals? Science Says Yes—Here’s How to Unleash It Safely

Success

According to a groundbreaking new study published by the American Psychological Association, anger can be turned into powerful motivation to help you accomplish your most difficult goals. Findings showed the majority of subjects were able to use anger as motivation to intensify drive and determination to successfully reach a specific goal.

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How do you make yourself more assertive?

Office Dynamics

Question: “I’ve heard many times from colleagues and people close to me that I’m just not assertive enough to really get ahead and achieve the things I want. ” Articles on How to Be More Assertive. 7 Tips for Executive Assistants Who Want to Be More Assertive. Courses on How to Be More Assertive.

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Gratitude Affirmations: Why They Work and 25 Affirmations to Try

Success

Consider these tips to create the most useful gratitude affirmations. Rather than reminding yourself that you were an interesting speaker or will be more assertive, say “I am.…” I am grateful for the opportunities I’ve created so that I may achieve my goals.” Keep them brief. Personalize your affirmations. Focus on the present.

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Want to Excel at Job Interviews? “Interviewology” Author Anna Papalia Says It Starts With Learning Your Interview Style

Success

Challengers are heard when they bring a bold, assertive approach to the interview. Harmonizers For harmonizers, the goal is fitting into the team collaboratively. Anna Papalia interview tips: Understand the hiring managers while remaining authentic Knowing your interview style is just the beginning.

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Top 9 Communication Tips for Executive and Administrative Assistants

Office Dynamics

That is why we’ve put together a list of the top 9 communication tips for executive and administrative assistants that are pulled from our certification and designation course. Ask yourself if your goal is to communicate or to win. Use assertive communication skills to manage these situations. This solves nothing.

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Top Communication Tips for Administrative Assistants

Office Dynamics

I’m going to give 9 of my top communication tips that help administrative assistants thrive in their business communications with their business partner (and others!). Ask yourself if your goal is to communicate or to win. Use assertive communication skills to manage these situations. Be more specific in what you say.

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Creating Boundaries to Improve Your Workflow

Jen Lawrence

We don’t believe we can assert our boundaries, especially the ones that mean the most to us, due to higher authorities in our life or perceived expectations that have been taught to us. And the greater challenge, if I were to ask you about your current project or goal, would you be able to tell me what your boundaries are?