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Unlearning Silence in the Workplace: How to Speak Up at Work

Success

Unlearning Silence by Elaine Lin Hering It’s a concept Harvard Law School lecturer Elaine Lin Hering , an expert in negotiation, influence and conflict management skills, explores in her upcoming book, Unlearning Silence: How to Speak Your Mind, Unleash Talent, and Live More Fully.

UPS 264
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Gratitude Affirmations: Why They Work and 25 Affirmations to Try

Success

How to create a useful self-affirmation Not all self-affirmations are created equally. Rather than reminding yourself that you were an interesting speaker or will be more assertive, say “I am.…” I am grateful for the opportunities I’ve created so that I may achieve my goals.” Focus on the present. to put yourself in the moment.

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How Toxic Positivity Can Hurt Your Finances

Success

While staying positive is essential to reaching your goals, pushing aside or suppressing negative feelings can make things worse in the long run. Here’s how to remove toxic positivity from your finances—and life. If you push those thoughts away and try to distract yourself, they’ll likely return louder and more assertive.

Finance 298
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24 Do’s and Don’ts to Improve Your Emotional Intelligence

Success

How you handle high levels of stress can mean the difference between being assertive and poised or being negative and disgruntled. Emotionally intelligent people are unwilling to be bogged down unnecessarily by others’ mistakes, so they let them go quickly and are assertive in protecting themselves from future harm.

Stress 312
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New Year’s Resolutions by Enneagram Type: Which Number Are You?

Success

Using the Enneagram, we can set goals and craft New Year’s resolutions with an understanding of why we act the way we do and what it will take for us to transform our habits. He describes how using Enneagram knowledge can help people set goals and make resolutions that stick. “We How the Enneagram Impacts Your Goals.

Goals 299
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These Are the 45 Most Important Minutes of Your Day

Success

They focus on the next action steps they need to take to get them closer to fulfilling their goals rather than all the other distractions that life presents. This time is to acknowledge your successes, review your goals, focus on your successful future, and make specific plans for what you want to accomplish the next day. .

2005 306
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How to Say 'No' at Work

Ian's Messy Desk

Home About Contact Me Links Sitemap How to Say ‘No’ at Work Posted by Ian McKenzie Written on May 19, 2010 If youre new here, you may want to subscribe to my RSS feed. Heather, came close to burnout, working long hours and weekends, until she learned how to make a priority of what she had to, should and even wanted to do.