Success
MARCH 5, 2024
Yet, the people who are doing this find themselves burned out , and worse, not producing meaningful work, Newport asserts in his book. And while we think it’s our bosses or deadlines, or even our bottom line driving the stress to produce, he tells readers it’s someone else pressuring us—ourselves.
Success
SEPTEMBER 18, 2023
Research conducted at the University of California in San Francisco shows that the more difficulty you have saying no and setting boundaries , the more likely you are to experience stress, burnout and even depression. Do: Manage your stress. The negative emotions that come with holding a grudge are actually a stress response.
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Office Dynamics
APRIL 18, 2015
Register Now, It’s a free event! Invite your female friends and fellow colleagues for this life- and career-changing event. Sign up today and you’ll receive: Admission to the live event with Joan on May 7 at 10 a.m. Will you be joining us for this free event? . Living Your BIG & Bold Life with Joan Burge.
Success
DECEMBER 6, 2022
Whatever it is we do for self-care , we need to double down on that to where it almost looks extreme because we are in such elevated levels of stress.”. As stress levels and anxieties soar during another incredibly uncertain year, the world needs the nurturing and loving friendship of Twos more than ever. Type Two: The Helper.
On The Job
JULY 11, 2016
That's the assertion of Stanford Graduate School of Business Lecturer Richard Cox, who explains that the "language of power" comes from our nonverbal cues. Let's say you're at a company event, and you see a group of people you don't know well. If you chose the first option, you are asserting your power in a nonverbal way.
Office Dynamics
APRIL 2, 2015
More free webinar events with Office Dynamics International: The post Qualities Of A Great Assistant appeared first on Office Dynamics. If you want to hear the real secrets of star-performing assistants, join our free webinar on June 4 called The Star Performer’s Secret Sauce: 25 Proven Tips to Administrative Excellence!
Office Dynamics
MARCH 24, 2015
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