Tips From T. Marie

OCTOBER 19, 2023

I was recently in the process of creating a newsletter article when I went down a rabbit hole. Reduced stress: Chronic stress is one of the most common health issues in the workplace, and it can lead to physical and mental health problems. Prioritizing balance can help reduce stress and improve employee well-being.

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Allwork

JUNE 17, 2022

We spend a lot of time working indoors, and yet spending time outside offers numerous benefits for overall health and wellbeing. SmithGroup’s Michelle Romero and Simone Schoen share tips and inspiration for creating outdoor workspaces. In 2021, the U.S. What if that place was just outside your front door?

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Success

JANUARY 5, 2024

In this article, we take a closer look at the importance of setting goals and how you can benefit from having realistic ones. We also offer some tips for keeping yourself accountable as you work toward achieving your dreams. Use these five tips to help you stay motivated.

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Ian's Messy Desk

JANUARY 28, 2012

All of these can be symptoms of stress. A certain amount of stress is good –or. Here are a few simple tips that can help you deal with stress. Change the things that cause you stress. Take care of your health. A fit body responds better to stress. Related articles. Want to Reduce Stress?

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NOVEMBER 27, 2021

professor of behavioral sciences at Northeastern University in Boston and author of Reset: Make the Most of Your Stress. Although the lead-up to the holidays can be stressful, studies indicate that the days and weeks immediately following a big celebration are the toughest. Watch out for the post-holiday blues.

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Allwork

FEBRUARY 17, 2023

Companies must be intentional about reimagining their office environment to transition from a remote to on-site work model. This article was written by Melissa Pesci and Amin Mojtahedi and was originally published on Work Design Magazine. Stigmas around mental health have started to dissolve as awareness and support takes center stage.

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Success

MAY 10, 2023

If the past three years taught us anything, it’s that our mental and emotional well-being are just as important as our physical health. Ibiza, Spain While it’s true that the island attracts party-hard types from around the world, Ibiza caters to health and healing as much as it does hedonism. Photo courtesy of Miraval Resort & Spa.

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Allwork

MARCH 29, 2023

Here are some actionable tips that employers can take to help their employees prepare for economic downturns and unexpected expenses. Financial wellness can most easily be described as an individual’s health and mental well-being in regard to their finances. They teach employees how to budget, plan, and prepare for anything.

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Ian's Messy Desk

AUGUST 23, 2010

Home About Contact Me Links Sitemap Stress Management Techniques Posted by Ian McKenzie Written on August 23, 2010 If youre new here, you may want to subscribe to my RSS feed. Living is inherently stressful, but how we manage it will determine the number and severity of the stress related symptoms we experience.

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Success

SEPTEMBER 13, 2023

Read these tips, see what works for you and give them a try. Consider making your goals more about house chores and hobbies rather than work, like doing laundry, reading that article you bookmarked a month ago and shopping for upcoming birthdays and holidays. This stress hormone can prevent you from falling asleep.

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Ian's Messy Desk

FEBRUARY 7, 2011

Reduce Stress. Although stress can sometimes be a good thing, too much stress can actually harm your health and increase your risk of disease. Learning to manage stress and relax is not easy with today’s busy lifestyle. Symptoms of excess stress. Make a Plan to Reduce the Stress in Your Life.

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Ian's Messy Desk

MAY 31, 2010

Home About Contact Me Links Sitemap 6 Secrets of Stress Management Posted by Ian McKenzie Written on May 31, 2010 If youre new here, you may want to subscribe to my RSS feed. As I’m sitting here, enjoying a coffee and taking it easy, I’m thinking about stress. We all have stress; there’s no way to avoid it. Thanks for visiting!

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Success

OCTOBER 2, 2022

My fascination with aging led me to find what I call the six keys to ageless strength, health and beauty, which make up my 2018 book The 6 Keys. Self-care means keeping yourself in fantastic health, inside and out, for a hell of a long time. 3: Strong-arm stress. Modern life is filled with stressful events.

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Allwork

JULY 31, 2023

A report in Science Daily shows that the stress caused by social exclusion or negative social experiences can activate brain circuits associated with physical pain. Social Exclusion at Work Hurts, Literally Social pain is not just a metaphorical concept. We now know that social pain hurts both psychologically and physically.

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Success

FEBRUARY 20, 2023

Incompetent coworkers can contribute to stress that poses numerous threats against personal health and well-being. So if you hear a colleague feign cluelessness on a task or utter the words “better than,” according to the HR Digest article, watch out! Here are a few tips for how to better the situation.

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Success

MARCH 9, 2023

Here are five simple tips. The Sleep Foundation’s tips for preparing for daylight saving time include getting into the practice of “going to bed and waking up at the same time each day—including the weekends” in order to prepare. Especially during times of stress and transition, like the time change. coffee to survive the day.”

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MAY 22, 2023

only to report back that he agreed with drivers’ complaints—“The whole experience was pretty clunky,” he said in the article. She has some tips for other CEOs wanting to give this a try: Do less talking and more listening so you can pick up on “subtle cues” around the inefficiencies and opportunities.

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MARCH 20, 2022

We’ve all heard the tip: Hire an assistant. Caroline Ceniza-Levine, a co-founder of career coaching firm SixFigureStart, has these tips: “Budget money to update your attire, briefcase, stationery and office supplies.”. “If What’s the most valuable thing you get from a vacation, other than the stress relief and time with family?

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Bonnie Low-Krayman

JANUARY 10, 2024

As burnout, stress, and mental health issues increased to red alert levels due to poor onboarding and inadequate training, Quiet Quitting took hold in 2022. After she achieved her goal, she offered to lead 30-minute virtual lunch and learns to teach others the time-saving tips that she learned. What’s happening now?

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Ian's Messy Desk

NOVEMBER 3, 2010

Home About Contact Me Links Sitemap Holiday Time Management Tip – Share the Workload Posted by Ian McKenzie Written on November 3, 2010 If youre new here, you may want to subscribe to my RSS feed. While you may find a couple of quiet days around the holiday, the rest of December can be quite stressful. Thanks for visiting!

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The Office Professionals Place

DECEMBER 9, 2009

Wednesday, December 9, 2009 Take the “Jingle&# out of Holiday Stress Are you planning the holiday party in your office? Or are you stressed just thinking about the holidays? So, sub-committees would be helpful to ease some of the stress and incorporate organization and proper planning for the holiday party. Contact Ms.

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Success

FEBRUARY 26, 2024

When she was a junior in high school, Arrington founded the nonprofit ScholarCHIPS, an organization that provides college scholarships, mentoring, mental health support and a peer support network to children of incarcerated parents. Bathurst Walk-in Clinic and Family Practice Atwal is a trailblazer in the health care industry.

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FEBRUARY 17, 2023

Empathy requires feeling what others feel , “to experience, as much as you can, the terrible sorrow and pain,” according to an article by Bloom. And as a 20-something with student loans and this new thing called health insurance premiums, money stays top of mind. Make a meal for a friend who’s stressed. Be consistent.

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Ian's Messy Desk

SEPTEMBER 8, 2010

Home About Contact Me Links Sitemap 7 Tips for Decluttering Your Desk Posted by Ian McKenzie Written on September 8, 2010 If youre new here, you may want to subscribe to my RSS feed. If your desk harbours mounds of papers, books, files and personal accessories, you may be adding unnecessary stress to your day. Thanks for visiting!

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Ian's Messy Desk

SEPTEMBER 29, 2010

Home About Contact Me Links Sitemap 10 Time Management Tips Posted by Ian McKenzie Written on September 29, 2010 If youre new here, you may want to subscribe to my RSS feed. Don’t let the stresses of life control you. Take a 10 minute nap or a short walk to relieve stress. Great tips! Thanks for visiting! Take a break.

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Ian's Messy Desk

MAY 14, 2010

Home About Contact Me Links Sitemap 10 Tips for Being a Good Neighbour at Work Posted by Ian McKenzie Written on May 14, 2010 If youre new here, you may want to subscribe to my RSS feed. Be careful what you say in stressful situations. Related articles by Zemanta Co-Worker From Hell? Thanks for visiting!

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JULY 20, 2023

Wall Drug’s tried-and-true tips to help you survive a recession Plan for a recession before it happens The store has been tested by other events over the past 50 years. Taking care of your mental health is also important during periods of stress, notes Gore. What can’t we control?

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Practically Perfect PA

APRIL 14, 2014

Understanding the local area and customs can help make a stressful journey that little bit better. Check your supplier’s health and safety policies. Thanks for taking the time to read our article. Please note: Some of the content discussed in this article was covered in PA Life Magazine issue 17. Look for local knowledge.

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FEBRUARY 5, 2023

You can build the muscle of attention just as you would a bicep—by subjecting it to intense increments of stress (focus) and then relaxing. One tip for managing mental energy is to assess the day’s top priorities so you can plan where to deploy most of your energy. This article was published in May 2011 and has been updated.

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The Office Professionals Place

FEBRUARY 10, 2010

Wednesday, February 10, 2010 Tax Tip for the Office Professional It’s that time of year again- tax season! This is the time of year that most people stress over because we are waiting for documents like W2’s, mortgage statements, 1099’s, and other information in order to file taxes. Need a speaker/presenter?

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Ian's Messy Desk

OCTOBER 27, 2010

If you want tips, tools and advice on an organized Christmas, visit Organized Christmas. By breaking Christmas preparations down into small, easy-to-take steps, the Countdown gives you a holiday head-start for a stress-free Christmas season. Or, if you prefer, you can subscribe to my blog posts by e-mail. Thanks for visiting!

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Ian's Messy Desk

APRIL 16, 2010

Anxiety is a natural state that exists any time we are under stress. Giving a presentation normally causes stress. Almost everyone experiences some stress before presentations, even when the speech is as simple as, “tell the group something about yourself.” Or, if you prefer, you can subscribe to my blog posts by e-mail.

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Stephanie LH Calahan

DECEMBER 23, 2010

We May Not Have Heard From You | Main | Save Time Doing Simple Things that ADD UP to Major Time Savers » Handbook for Life: 52 Tips for Happiness and Productivity There are a lot of great blogs out in cyberworld that cover topics of organization and productivity.  Choose one tip to do first, and then do them one at a time.

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Office Dynamics

FEBRUARY 18, 2017

Something is definitely in the air… it is something that disrupts our lives; pushes us out of our comfort zones; often causes stress and pressure, but can be rewarding and invigorating. I’d like to share my best tips for thriving on change. Read inspirational books, blogs, articles and listen to people who motivate and inspire.

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Ian's Messy Desk

JULY 28, 2010

Home About Contact Me Links Sitemap 10 Tips to Help Keep Your Desk Clean Posted by Ian McKenzie Written on July 28, 2010 If youre new here, you may want to subscribe to my RSS feed. Here are some tips to help keep the desk clean: Sort your mail and toss junk as it arrives. Thanks for visiting! Just a suggestion.

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Ian's Messy Desk

JUNE 1, 2010

The people leader role can also be stressful. Burnout is a state of physical, mental or emotional exhaustion caused by long-term exposure to stress. Burnout also negatively impacts your health. Aim high, but never sacrifice your health or personal life to get there. Put your health first. Set boundaries.

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Ian's Messy Desk

AUGUST 25, 2010

What ever you do, don’t let your kids catch you reading this article. Here are some tips to prepare home and family for getting into the back-to-school groove. Back-to-school adds a whole new layer of commitments and stresses on top of the things that regularly need to be done. Have a Centralized Calendar.

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