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10 Favors You Can Do for Yourself Every Day

Success

I admit it, I’m pretty addicted to my phone. I am trying to lessen my phone dependence for Lent. In my article on ideas for shaking up 2013, I mentioned the dependence we have on habit. Do one thing toward your big goals. Don’t sleep with your phone. This article was published in March 2013 and has been updated.

2013 363
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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

The Listmaker Tool: lists Method: List your top five takeaways, goals or even fears of the day—or design your own prompts. The Videographer Tool: phone or video camera Method: Create a video diary to talk through a problem or share your thoughts on the day. This is a quick way to get in touch with yourself. Photo by ©Wendy K.

Health 264
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The Art of Strategic Nothingness

Success

We hadn’t used phones or computers, listened to music, read books, or written. Only my phone knew how many texts and emails awaited me. Total silence can’t be my new lifestyle, of course. Sometimes I even like my phone. Take away my phone, add a little mindfulness, and I wandered the world like a woman on Ecstasy.

Stress 264
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Airbnb Co-Founder Joe Gebbia Talks About the Art of Making Accommodations

Success

You know, there was nothing fancy or special about our lifestyle. It’s the clothes we wear, the phones we talk on, the lights we see with and the cars we drive. Airbnb.org and Airbnb hosts announced they would provide short-term accommodations for 20,000 Afghan refugees, a goal they accomplished in six months.

2022 246
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These 4 Small, Consistent Changes Helped Me Reach My Potential

Success

The very fact that you’re reading this article makes me feel like you’ve run into the following problem: You always feel like you could be doing more. When you’re working toward a big goal, respect the fact that it’ll take a while. Here are four things that you can start doing today to start moving closer to your goal.

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Why ‘Be Yourself’ Is Both the Best and Worst Advice You Can Get

Success

I usually just ask for a word of advice via email, but most of them talked to me on the phone and offered to read my essays and share feedback. In one of those preparation phone calls, one current student gave me this final piece of advice: “I know this may sound trite, but when it comes to your application, really be yourself.”.

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My Way: Alex Snodgrass on Handling Negativity, Running Her Brand and Cooking with Love

Success

I am embarrassingly bad about drinking water and have to set goals. put my phone away and focus on one task at a time! This article originally appeared in the January/February 2023 issue of SUCCESS magazine. Big flavors that are comforting and satisfy your hunger all while exciting your taste buds. drink water (haha).